Abin da ya haddasa cikin jijiyoyinmu a kafa?

Matsaloli tare da jijiyoyinmu daga cikin ƙananan extremities - wani bala'i da yawa mutane na biyu mata da maza, ko da yake mata ne cututtuka na venous tsarin na kafafu ne sau hudu mafi sau da yawa fiye da maza. Varices ne a kullum m cuta, a cikin abin da akwai matsalar aiki na samfur na venous bawuloli. A sakamakon haka, jini ya kwarara da aka gaji da damuwa, da adadin venous jini a kafafu da aka kara, da matsa lamba yakan a cikin subcutaneous jini, jijiyoyinmu a kafa suna inflated, su ganuwar budewa da kuma rasa su elasticity.

Sanadin varicose veins:

• Halitta factor. Mutane wanda danginsa sha daga varicose veins, da hadarin kamuwa da cutar ne yafi hakan.
• Da yake mace. Mata suna fama da varicose veins mafi sau da yawa fiye da maza. Wannan shi ne saboda gwamnatin hormones, estrogen da progesterone tasiri a elasticity na jini, hormonal canje-canje a lokacin daukar ciki da kuma menopause. Varicose veins a lokacin daukar ciki ne ya sa ba kawai ta hanyar hormonal dalilai, amma kuma inji - kara girman mahaifa yana sanya matsa lamba a kan pelvic jijiyoyinmu da disrupts jini ya kwarara. Mahara ciki ƙara da alama na cutar.
• Age. Tsufa, sa da hawaye na dukan gabobin da kuma tsarin ne daya daga cikin Sanadin varicose veins ci gaba.
• Jiki aiki. Tsokane da cutar, wani} o} arin, a cikin abin da ya karu ciki-ciki matsa lamba: ci gaba da gudanarwa, musamman a cikin ikon iri, nauyi dagawa, m jiki aiki.
• Rauni. Varicose veins zai iya ci gaba a sakamakon m kafar rauni a wasanni da kuma a aiki.
• yanayin aiki. A hadarin ne mutanen da wanda sana'a da ake dangantawa da shafe tsawon zaman tsaye da zaune da: hairdressers, kiri, Zahnärzte, kwamfuta shirye-shirye, direbobi, bincike da sauransu. Poor hali rinjayar da jijiyoyinmu na kafa don kafa da kuma ƙafa maimakon ƙafa.
• A sedentary salon. Venous tsarin ba son canzawa, don haka veins a kan kafar bayyana more akai-akai a mutane na low motsi suka fi son dama su zauna har tsawon wani lokaci a kwamfuta ko kallon talabijin.
• Kullum cututtuka. Numfashi cututtuka, hanta, zuciya rashin cin nasara, phlebitis, marurai a peritoneal rami, maƙarƙashiya, amma kuma wani rashin rutin da kuma bitamin C take kaiwa zuwa wani weakening na jirgin ruwa katangu.
• jiki nauyi. Kiba exerts mafi load a kan kafar, da kara matsa lamba a cikin ciki yankin, wadda take kaiwa zuwa bayyanar varicose veins.
• M tufafi da takalma da high sheqa. Sanye da corsets da sauran compressive tufafi, m tafiya a high sheqa adversely rinjayar da jijiyoyinmu a cikin kafa, da kuma taimaka wa ci gaban da cutar.
• Exposure don zafi. Sayi varices hadarin magoya dauki wani tururi wanka, sunbathe, ya kwanta a wani zafi wanka. Zafi zafi weather ko da yaushe tsokani wani exacerbation da cutar.

Varicose veins fara da abin da ya bayyana capillary raga da kuma blue jijiyoyinmu a kan kafafu, da farko, a cikin hanyar kananan tubercles. A farko, wadannan cututtuka ba sa jin zafi, kasancewa kawai wani kwaskwarima lahani. Daga baya ya bayyana busa, mafi sau da yawa a cikin zafi weather. Da farko edema ne rare da sauri tafi. Sa'an nan kumbura ƙafa mafi sau da yawa, kuma ba kawai a idãnun sãwu biyu, amma kuma yankin na kafa da kuma sama. Edema mafi muni a yamma da kuma fada kashe bayan barci. Kafafu fara hula da sauri, buzzing, yadda nake alfaharin fa su. Akwai sabon nodes, da jijiyoyinmu a kafafu ciwo kuma mafi kumbura, akwai wani kona abin mamaki, convulsions. A fata a kan idãnun sãwu biyu da shins compacted da kuma zama m-kasa-kasa ya dafa. Vienna samar da "inabi" a kan tibia da femur.

Varicose veins iya kai ga daban-daban da rikitarwa: thrombophlebitis, trophic ulcers, venous thrombosis, eczema, dermatitis.

Ko da yake varicose veins kuma an dauki wani m cuta da za a iya samu nasarar magance shi, idan muka juya zuwa ga likita a farko ãyõyi. A mafi kowa Hanyar ganewar asali ne dauke jijiyoyin bugun gini duban dan tayi. A farkon matakai da cutar ya zama ra'ayin mazan jiya far. Ya kunshi a shan magunguna, tonic jijiyoyin bugun gini tsarin. Wannan shi ne kwayoyi da kuma mala'iku, wanda karfafa ganuwar veins, bakin ciki da jini, da rage kumburi, gajiya, kumburi da kuma zafi. An kyau kwarai kayan aiki da yaki da cututtuka na jijiyoyinmu ne matsawa tufa: tights, safa, da gwiwarsa-highs. Musamman mai zane ba zai warkar da cutar, amma zai iya taimakawa normalize jini wurare dabam dabam, mu rabu da bloating, gajiya, edema, sa kafafu m. Sanye da matsawa tufafi ne musamman tasiri a cikin dogon tafiye-tafiye da kuma iska tafiya, a lokacin da kafafu suna dogon a wani m matsayi.

Na bayar da muhimmanci a lura da varicose veins an wasa da ikon yanayin da rana, dace kafar kula, kawar da cutarwa effects.

An shawarar ci mafi kayan lambu, 'ya'yan itatuwa, da kayan lambu gina jiki, kifi. Ya kamata ki m, soyayyen, yaji, gishiri da kuma carbohydrate abinci. Wajibi ne a rabu da wuce haddi nauyi da kuma maƙarƙashiya.

Lokacin da varicose muhimmanci a kullum, bisa al'ada jiki aiki, guje wa cutarwa halaye. Rashin barci ne mafi sharri a cikin jijiyoyinmu a kafa, don haka wajibi ne don cikar shakata da kuma je gado da wuri. Yana da amfani tafiyar da tafiya, iyo, hawan keke.

Special kafar kula ya zama wani ɓangare na rayuwa. Ake bukata don ci dadi takalma da diddige ba fi 5 cm, kokarin huta ƙafãfunku, dagawa su sama da shugaban kowace rana ya wanke ƙafafunsa a ruwan sanyi da kuma rub da gel ko maganin shafawa.

Idan lokaci zuwa ganin likita, sa'an nan yau da kullum gudanar da warkewa da kuma m matakan, akwai damar dakatar da ci gaban da cutar.

A ci-gaba matakai na varices kawai tasiri hanya na lura shi ne wani aiki a cikin abin da ya shafa jijiyoyinmu an cire.

Rigakafin venous kafa cututtuka dole ne a sha kan daga wani matashi. Motsa jiki, a daidaita cin abincin nasu, motsa jiki da kuma aiwatar da musamman m saka mai zane tare da masu zama a gida aiki da kuma dogon lokacin zaman a ƙafafunsa, ta dace sauran kuma barci farko ko a hana ci gaban varicose veins.