Magana ne game da mata haihuwa tsarin, mu lura cewa shi ne mai ban "inji" a kan abin da yanayin wahala mugun. Haka kuma, a lokacin da akwai wani take hakkin menstruatsionnogo sake zagayowar, shi da farko ya nuna wasu gazawar a cikin tsari, da kafe a cikin ainihin yanayin da mace. A wata al'ada cyclical canje-canje a cikin jiki faruwa kowace mace ga kowane kwanaki 28, suna hade da hawa da sauka, a hormone matakan, kuma a wannan yanayin da muke la'akari kawai ne ga waɗanda mata suka yi na haihuwa. A sakamakon wadannan canje-canje da aka dauke su a yau da kullum da na jini, haila, wanda, bi da bi, da shawara cewa mace jiki ne updated, da kuma sakonni babu ciki. A al'ada sake zagayowar lokacin da dama a cikin 21 to 35 kwana, da bi, duk da cewa shi ne bayan da ikon yinsa, daga wannan na kullum za a yi la'akari da rushewa daga cikin hailar sake zagayowar. Jiyya a wannan yanayin yana da hakkin ya nada kawai gwani na magani kamar yadda yake yarda da m hormonal shirye-shirye da kuma a kaucewa musamman yanayin.
Idan akai la'akari da Sanadin da suka faru, ya kamata a lura da cewa su iya zama mabanbanta a cikin yanayi, dangane da jihar na mata kiwon lafiya, da kuma ma a kan abin da mataki na rayuwa shi ne. Babban dalilin da zai sa wani hargitsi menstruatsionnogo sake zagayowar dole ne a yi la'akari da su gaban da cutar. Wannan na iya zama ban mamaki da irin wannan bala'i a matsayin algomenorrhea, dysmenorrhea ko oligoamenoreya, kowanne daga abin da ya haddasa matsalar aiki na samfur sake zagayowar domin dalilai daban-daban. Duk da haka, mafi wuya a wannan harka shi ne irin wannan cuta, kamar amenorrhea, wadda take kaiwa zuwa rashin wata-wata ga har zuwa watanni shida.
Da yake jawabi game da menstruatsionny sake zagayowar, ya kamata mu manta game da zalla m abubuwan da zai iya sa warwarewarsu. Too stressful yanayi, na yau da kullum bursts ba ko da yaushe m motsin zuciyarmu da kuma irin abubuwan da za su iya kai wa ga quite tsanani gazawar har ma a wani sosai jitu haila ginshiƙi. A sakamakon wata-wata na iya zo tare da wani bata lokaci ba mai kyau, ko ba su zo a duk. Wani lokaci stressful yanayi tsokane ma takaice a sake zagayowar cewa ya kamata kuma a yi la'akari da pathological sabon abu.
Duk wani take hakkin menstruatsionnogo sake zagayowar ya zama wata alama don bukatar ziyarci wani likitan mata, wanda ta duba iya bayyana gaban wani munanan a mata kiwon lafiya. Duk da haka, ba sarauta daga irin dalilai kamar ma dogon abstinence daga jima'i aiki, wanda kuma iya sa canje-canje a cikin jiki. Hakika, kuma tsanani take hakkin menstruatsionnogo sake zagayowar mata saboda wani rashin jima'i aiki da wuya ta yiwu, amma a 'yan kwanaki da bata lokaci ba a bango na abstinence - wani sabon abu quite na kowa da kuma ba ya bukatar likita shiga tsakani.