Red dutsen ash: amfanarwa da cutarwa ga lafiyar mu

Rowan yadu da aka sani a ko'ina cikin duniya. Tun zamanin da aka dauke shi wata alama ce femininity, na sabon rai da iyali da alheri. Rowan ne iya kare da sharrin ido, maita da sihiri don tsorata da cutar. A gidan da aka yi wa ado da lush hõre nunannun, lalle ne zai zama zaman lafiya, ci gaba da kuma farin ciki. Rowan twigs, vibrantly ado hannunka allura mata, ya tafi zuwa ga wata zato ado a shirts da tawul din, ta kama je kallon wasan iyali kayayyakinsa , da gidaje bango.

Mountain ash sun yaushe shirki wani wuri na girmamawa a taron, game da ita hada songs kuma tãtsũniyõyin, kamar yadda zai yiwu kokarin dasa kore kyakkyawa kusa da gidansa, da cewa shi kare iyali daga masifu da tsautsayi. Ubanninmu san sarai cewa a lura da yawa cututtuka za su zama cikakken abõkinsa ja Rowan. Amfanin da kuma illolin da wannan ban mamaki 'ya'yan itatuwa da aka kyau a san mutane da yawa ƙarni, suka hankali karatu da kuma shige daga haihuwa zuwa kananan, amma a yau sun yi nasarar tsira mana.

Rowan yau

Yi tsammani cewa, a wannan zamanin da fasahar ta zamani da kuma magani, da kuma jerin gwanon da hu ~~ asa ba, amma da suka cancanta amincewa da yawa mutane har yanzu ba su rasa da ja dutsen ash. Amfanin da kuma illolin na ban mamaki shuke-shuke sun kasance mafi karatu, sau da yawa a cikin kwayoyi a yau sun hada da ruwan 'ya'ya na ja berries. Cosmetology ne ma ba a bar fita, Rowan iya hada a kwaskwarima creams da lotions.

Kuma, ba shakka, da zuwa wannan rana shi ne m, a dafa ja Rowan. Recipes za a iya shirya daga shi kusan wani abu. Wannan dadi jellies da kuma alewa, toppings for desserts. Ana amfani da ruwan inabi mai zaƙi, kuma barasa, garnishes da biredi don samar da nama yi jita-jita - a duk mai kyau dutsen ash. Photo jam na ja berries iya cinye wani zaki da hakori. Af, kuma shi ya tarar da wani amfani ga Rowan itacen - daga wani karfi da kuma m itace ya fara yin kyau furniture da kuma kayan ado abubuwa.

Disinfectant da antifungal

Amfani Properties na Rowan ja amfani da nasara a lura da yawa cututtuka. A jama'a magani, cikakke berries ana amfani da hanyoyi daban-daban. Wani lokaci su suna tattara, da kuma kawai daskarewa, dafa su jam ko shirya tinctures. Amma mafi sau da yawa aka yi amfani da dutsen ash (ja) ya bushe, an kuma yi amfani da shiri na infusions, decoctions, ko kara su 'ya'yan yanã shã. A dandano na sabo ne berries yi ba duk da ya liking, Rowan m saboda žunsa sorbic acid. Amma an sauƙi halaka su da daukan hotuna zuwa sanyi, don haka shi ne bayan wannan magani, Rowan ne da gaske dadi.

Kula cewa sorbic acid - wata halitta hana aifuwa na maza, saboda frayed sabo ne berries ana amfani da wajen magance fungi da kuma hana zub da jini. Saboda da abun da ke ciki, har irin wannan ferocious maƙiyi, kamar yadda staphylococcus ko Salmonella, za a iya tare da ja dutsen ash. Amfanin da kuma illolin da irin wannan ban mamaki tsire-tsire ba ƙare a can.

Kiwata rigakafi da kuma daidai a metabolism

A dutsen ash high bitamin C abun ciki, saboda an yi amfani da magani na scurvy. Kuma ascorbic acid - wani muhimmanci kashi ga al'ada aiki na mu main wakĩli a kansu - da na rigakafi da tsarin. A jama'a magani, dutsen ash aka yi amfani da matsayin diuretic da diaphoretic. Dauke da berries bitamin da kuma maras tabbas da sauri sa a kan ƙafafunsa, idan kana da wani sanyi. Kuma suka dauke nicotinic acid, yana taimaka wa aiki kullum mu juyayi tsarin ne iya rage irritability, gajiya bayan da wuya rana da kuma taimaka muku barci.

Amfani a ciwon sukari, ƙananan cholesterol

'Ya'yan itãcen marmari dauke da xylitol kuma carotene, watau, Rowan iya bauta a matsayin maimakon sugar. Haka ma amfani da tsakiya, rage kumburi, Qarfafa jini da kuma capillaries, taimaka a lokuta da anemia. Tare da kara matsa lamba bada shawarar ci wasu berries, amma ba overdo shi, in ba haka ba da sakamako zai zama m.

Idan kana da matsaloli tare da kodan ko narkewa kamar

A decoction na berries zai taimaka domin su tsabtace hanta da kuma kodan, yana da choleretic da diuretic sakamako. dutse ash 'ya'yan itatuwa ne astringent kuma laxative dukiya. Har ila yau, da amfani a asthenia, gout, basur, da kuma oncological cututtuka ja Rowan. Amfanin da kuma illolin na berries saboda yadda ya kamata zaba magani. Idan ka fuskanci wani worsening da cutar, ya kamata ka yi shãwara da likita, saboda contraindications Rowan ma yana.

Gina jiki da kuma caloric abun ciki

Hõre nunannun Rowan dauke da: carbohydrates da sunadarai, da kuma fats, Organic acid, pectin, cellulose, tashi ash, manganese, tutiya, da baƙin ƙarfe, da jan karfe. Berries ne mai arziki a cikin potassium, magnesium, alli da phosphorus. A 'ya'yan itace ya ƙunshi bitamin (B1, B2, B3, B9), ascorbic acid, retinol, E, PP kuma R. Amma ba kawai karimci na amfani abubuwa faranta na roba berries, Rowan calorie da 100 gram ne dan kadan fiye da 40 kcal. Domin shi za a iya amince dangana ga abin da ake ci samfurin, sabili da haka, shi yana iya zama fi so daga waɗanda ake kallon su Figures.

ƙuntatawa

Yana da daraja ambaton cewa Rowan yana contraindications. Kula ya kamata a dauka don mutane da jijiyoyin zuciya da cututtukan zuciya da suka yi wani bugun jini ko ciwon zuciya, wadanda tare da ƙara jini clotting. Hawan jini, da kuma mutane da high acidity kamata ba overeat Rowan, in ba haka ba zai cutar da. Har ila yau, ka tuna cewa kusan dukan abinci na iya fararwa mutum rashin ha} uri. Kuma wannan kuma ya shafi dutsen ash.