Protein: abin da ya sa akwai wani jiki?

'Yan mutane zaton kowace rana game da abin da daidai ci da kuma yadda mafi kyau don gina your rage cin abinci. Abin baƙin ciki, game da abinci mai gina jiki sau da yawa zaton kawai mutane da tsanani kiwon lafiya matsaloli. Kowa ya san cewa rage cin abinci ya zama gina jiki. Menene wannan abu?

m Properties

Sunadaran (proteins) - wata katuwar macromolecules rai, wanda na iya kunshi wani jam'i na haihuwarka. The karami tubalan daga wanda ya gina wadannan m gine-gine - amino acid. A sakamakon haka ne cewa, bisa ga mulkin fitowan, dukan kwayoyin zama sosai hadaddun Properties, ba za a iya rage zuwa da kaddarorin amino acid. Yawan ayyuka yi da sunadarai a cikin jikin mutum, shi ne incalculable, ko da yake wani rukuni na ayyuka ne har yanzu saniyar ware.

Kuma idan ka yi kuskure?

Saboda haka, da furotin da? Mene ne shi ne da kuma yadda daya irin ne daban-daban daga cikin sauran? Daban-daban yawa na gina jiki da kuma amino acid jerin. Kuma wanda kananan motsi - da kuma sunadarai na gina jiki zai iya ba yi da aiki. Wani lokaci da kwayoyin code rarrafe a cikin ɓata, kuma dũkiyar coding amino acid an maye gurbinsu da ba daidai ba - akwai tsanani cututtuka irin myasthenia gravis ko sickle cell anemia. Yana da muhimmanci sosai ga jiki ta gina jiki. Mene ne kwayoyin cuta alaka da tsarin? Wannan shi ne makawa da kuma tsanani da rashin lafiya a matakin dukan kwayoyin.

catalysis inji

Halittu macromolecules sunadarai ne da muhimmanci musamman ga mutane saboda su catalytic aiki. Mafi yawa daga cikin matakai a jikin mu ba zai iya daukar wuri ba tare da wannan aiki, domin wadannan halayen da ikon fara ne kwatsam saboda makamashi dalilai. Me ne furotin? Mẽne ne seboy ne dangane da catalysis? Zaka iya ze mafi saba ra'ayi, fadan da "enzyme". Yana Magana da aka gyara na da dauki mai aiki da maki, da barin dauki zuwa fara, sa'an nan a amince "bari tafi" kaya. Saboda haka, shi facilitates farkon na dauki, amma kanta ba cinyewa a cikin shi, kazalika da wani mai kara kuzari.

Dalili na motsi

Very muhimmanci tsarin aiki. Sunadaran suna kusan tsarki form samu a cikin tsokoki. A nama, wanda da yawa ci domin ya sami sunadaran - ne tsoka na dabbobi. Ko da yake mafi kyau sunadarai - aka niƙa (a mai gina jiki shake). Nama ne ma fairly da kyau tunawa. Fiye ma da halin da ake ciki tare da wannan, soya kayayyakin da legumes. Akwai mai yawa na gina jiki, amma cire shi daga cikin samfurin dai itace ya zama da wuya ga jiki.

A microscopic matakin

Sunadaran samar da tushen Kwayoyin, da ake kira cytoskeleton, wanda ya bada siffar. Wani muhimmin gina jiki da hannu a cikin kai na mafi abubuwa ba su iya da kansa je ta wurin jikin tantanin. A matakin na cell shi ne da za'ayi ambata catalytic aiki.

Wanne sunadarai ne mafi kyau ga ci? A bisa ga al'ada dauke muhimmanci dabbobi, amma sun iya da kyau a maye gurbin tare da soya, idan wannan shuka sun pre-bi quite da kyau. Alal misali, da furotin da powders sanya daga soya dauke da cikakken furotin da kuma narkewar mafi tsoka da nama. Me furotin xin kayan lambu ne mafi alhẽri a gare ku kiwon lafiya? Yana ba a hade tare da wani yawa na kitse da kuma taimaka samar da cholesterol.