Mene ne amino acid, kuma me ya sa suke bukatar jiki?

Yana da wuya a kwatanta da jikin mutum, da girma da kuma ci gaba ba tare da manyan gine-gine da kayan - sunadaran. Suna da hannu a kusan dukkan matakai da kuma, musamman, ya samar da tsokoki. Amino acid - shi ne babban bangare ne na samuwar wannan m kwayoyin halitta. amino acid kasawa a cikin jikin take kaiwa zuwa sosai m sakamakon. Na cikin amino acid 20 cewa taimake haduwa gina jiki, 12 ne m irin. Wannan yana nufin cewa su za a iya kafa daga shigowa da furotin da abinci da kuma sauran amino acid. Sauran - da muhimmanci.

Duk wani kwararren bodybuilder da kuma dacewa goyon baya san cewa ba tare da yin amfani da musamman wasanni abinci tsoka girma zai zama wuce yarda tsawo. Kudin shiga amino acid accelerates da tsari, da barin cimma ban mamaki sakamakon. Abin baƙin ciki, da abinci ba zai iya saduwa da gina jiki yana bukatar gaba daya, don haka supplementation tare da wani hadadden na amino acid zai zama mai girma bayani a kan hanyar da manufa siffofin. Wadannan Additives samar da wani fashe da makamashi zuwa restock da ake bukata a cikin shiri na amino acid tsokoki, da kara halin iya jurewa, da kuma rage gudu aiwatar da kitsen adibas. A selection na irin wannan Additives ne sosai m, kuma kowane daga cikinsu taka muhimmiyar rawa, barin mutum ya yi zabi, dangane da takamaiman ayyuka. Wannan ba ka damar zabi daidai da amino acid a cikin wannan sa, wanda yana da muhimmanci ga wani mutum. The site http://med-magazin.com.ua Yana gabatar da mafi inganci da kuma tabbatar da kayayyakin daga manyan masana'antun na Amurka da kuma Jamus, wanda zai ba ka ƙarfin da sabon nasarori da za su taimaka ajiye tsoka zaruruwa.

Amma samuwar tsoka girma ne ba babban ko tafin kafa dalili na amino acid, sun yi karin ayyuka:

• Maido hormones
• Shafi na anabolic matakai
• Bada don tsara na tsarin jijiya matakai
• Taimako kuna kitsen

Tun cysteine, wani amino acid, wani ɓangare na peptide glutathione Kwayoyin taimaka wajen magance free radicals, kuma methionine facilitates dace aiki da kodan da kuma hanta, accelerating da aiki na fats. Fenalalanin inganta kwakwalwa aiki, Arginine ne ba makawa a cikin samuwar hormones, ciki har da jima'i, kuma ba tare da carnitine kona haddi mai zai zama kusan ba zai yiwu.

Saboda haka, rashin akalla daya amino acid na da mummunan tasiri a jiki, shi ne musamman yiwuwa ga m jiki aiki. Saboda haka, amino acid hadaddun hanya ba kawai kai da ake so ado sakamakon, amma kuma lallai zai shafi dukan jiki!