Kiwon lafiyaMagani

Me kangararre yatsu

Ya kamata na firgita idan kun ji numbness a hannun? Don amsa wannan tambaya, dole ne mu tuna, sau nawa kuma a karkashin abin da hali ka lura da wannan sabon abu. Bayan duk, da dalilan da ya sa kangararre yatsunsu, za'a iya samun dama. Bari mu dubi wadannan dalilai.

Idan wata rana ka tashi da safe da kuma jin cewa ka mika yatsunsu kangararre, amma bayan wani lokaci duk abin da ya mayar da shi al'ada, kada ku damu: chances ne ku kawai barci a kan hannunsa, kuma kana da shi, "m". Wato, da jini samar da nama ba isasshe hannuwanku, kuma me ya sa akwai numbness. Ko da dukan jiki na dogon lokaci kwance a wani mizani, me ya sa aka matsawa da thoracic vertebral fayafai, wanda ya jagoranci ƙarshe zuwa ga numbness hannun.

Wani dalilin da ya sa kangararre yatsunsu, shi ne dogon saka wani nauyi jakar a kan kafada madauri. Close cuff shirt kuma iya sa wucin gadi numbness na hannuwanku. Sau da yawa idan muka rubuta a cikin wata makaranta, rataya labule ko twirl wani haske kwan fitila, shi ma jin numbness a cikin sauki. Ya zo daga gaskiya cewa dole mu yi dogon ci gaba da hannuwanku sama kanki.

A amsar wannan tambaya me ya sa kangararre yatsunsu a cikin m weather, shi ne cewa arteries da kwanoni an quntata saboda zafin jiki bambanci. M numbness na yatsunsu aka lura a wasu aikin da. Musamman wadanda fama da mutanen da suke tilasta yin aiki na dogon lokaci a kwamfuta: keyboard da kuma linzamin kwamfuta iko na bukatar m goga matsa lamba. Jijiyoyin, tsokoki da kuma tendons da suke da alhakin aikin yatsunsu, sun ƙaryata game da abin da ake kira carpal rami, kuma a akai ƙarfin lantarki a cikin rami, akwai wani mai kumburi tsari, bayyana farko a cikin numbness na yatsunsu, sa'an nan, idan ƙarfin lantarki ba a cire, kumburi da kuma zafi a cikin hannayensu. Wannan cuta na wuyan hannu, da ake kira rami ciwo, auku ko da a cikin sewers, isar da ma'aikata, milkmaids.

Amma da yake magana game da dalilin da ya sa kangararre yatsunsu, ba a ma maganar cewa shi za a iya boye da bayyane alama na tsanani cututtuka. Kuma idan kana da numbness na hannun ne sosai na kowa, shi wajibi ne tuntubar likita. Mafi sau da yawa, hannun zama kangararre saboda karparalnogo rami ciwo, cewa an pinching a jijiya saboda kumburi da kuma kumburi daga cikin tendons. Yana iya kuma zama wani sakamako na clamping na neurovascular cuta, metabolism cuta, maye, bitamin karanci, wani tunanin wahala, kafada rauni ko hannu da dantse.

Sau da yawa sosai da hannayenmu ƙyale mu mu sani game da take hakki a cikin wadanda gabobin, wanda a general ne nisa daga yatsunsu. Tsanani cututtuka cewa wani mutum kangararre sauki, yana da low ciwon baya, herniated Disc ko curvature, da kuma sauran Pathology na vertebral kashin baya, ciki har da wuyansa.

Shi ma yana da muhimmanci darajar, wanda hannu ke kangararre. Idan wannan - hagu, akwai dalili na shakkun wani osteochondrosis na kashin baya. A lokacin da ka ji halayyar numbness a pinky ko zobe yatsa a kan hannunsa na hagu, to, wannan zai iya zama ta farko ƙararrawa kararrawa bugun jini - bayar da rahoton da wadannan cututtuka da likitan zuciyar.

Magana ga ƙarshe ba kawai game da dalilin da ya sa kangararre yatsunsu, amma kuma yadda za a kauce wa shi. Lokacin da monotonous aiki na da yatsunsu, bari hannuwanku hutawa kamar yadda sau da yawa kamar yadda zai yiwu. Shin artless gymnastics: Shake goge, sa da dama rotational ƙungiyoyi, damfara da uncompress dunkulallen hannu. A sanyi weather, ba ku ba da safar hannu. A farkon spring, kara ci na bitamin na kungiyar A da B. Idan numbness ne mai alama na degenerative Disc cuta daga cikin mahaifa vertebrae ko kamar rashin lafiya, ya kamata ka yi shãwara da gwani, wanda a cikin wannan yanayin zai zama mu bi da kashin baya, maimakon hannuwansu.

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