Manual lymphatic magudanun fuska tausa a gida

Duba ƙaramin - da na halitta so na kowane yarinya, kuma a cikin bin kyakkyawa, da yawa daga cikin mu ne kai komo acikin cire duk wani nau'i na fata, Laser jiyya da kuma injections. Duk da haka, akwai wani madadin Hanyar da ake rubutu da shekaru da alaka da canje-canje. Lymphatic magudanun tausa - kwaskwarima hanya, yana rayayye a yi amfani da shagon na gyaran gashi kuma kyakkyawa cibiyoyin. Yanã bãyar da wani mai ban mamaki sakamakon rejuvenation, tightening da toning da fuska tsokoki. Yau da shi yana amfani da dama dabaru na, amma wani daga cikinsu yana da ban mamaki sakamakon kusan nan da nan, bayar da cewa hanya ne da za'ayi da fasaha.

A tasiri na gyara man fuska tausa

Lymph magudanun ruwa da inganta harkokin resorption na Layer na mai a subcutaneous kyallen takarda, da kuma daidai a Lymph da kuma gaba daya hūta fuska tsokoki. A dauke da fitar da wannan hanya, da intercellular sarari da Kwayoyin kansu su ne kebe daga abubuwa masu cutarwa, da gubobi. Haka kuma, muhimmanci inganta jini ya kwarara, da kuma zurfi fata yadudduka suna ma'amala da oxygen. Lymphatic magudanun ruwa na fuska da amfani sakamako a kan dukan jiki, inganta wurare dabam dabam na Lymph a cikin jiki, da kuma taimaka shakata da kuma shakatawa.

A kyakkyawa cibiyoyin da shagon na gyaran gashi domin irin wannan jiyya kullum amfani da hardware dabaru. Duk da haka, sanin dole dabaru za a iya yi lymphatic magudanun fuska tausa a gida. Amfani da wajen a hannun, shi ne mai idon basira don cimma fice sakamakon da sauri da kuma nagarta sosai.

sakamakon hanyoyin

Bayan daidai yi lymphatic magudanun fuska puffiness kuma busa tafi, rage lafiya Lines, ƙunci kuma kwane-kwane vuya Chin. A fata samun wani sabo haske ruwan hoda launi, shi ya zama mafi roba. Bayan hanya, fuska lymphatic magudanun tausa a gida da safe ko da sakamako na sinadirai moisturizers Littafi sau da yawa.

contraindications

Duk da haka, wannan hanya na rejuvenation yana da nasa contraindications. Saboda haka, dole ne ka farko tuntubar likita-cosmetologist, musamman idan ka shawarta zaka gudanar da wani hanya a gida. Lymphatic magudanun fuska tausa ba da shawarar for:

• Duk wani kumburi a kan fuska ko dermatological rashes.
• Raunin da mutum ba yana warkar da raunuka, ko kwanan nan allura na fillers.
• Too m da m fata.
• Bayyananen na rosacea.
• Neuralgia fuska jijiya.
• Kumbura Lymph nodes a cikin wuyansa, ko cuta da lymphatic tsarin.
• Oncological cututtuka.
• Daban-daban pathologies da kuma cututtuka na hematopoietic tsarin da kuma rage jini clotting.
• Cututtuka na zuciya da jijiyoyin jini tsarin.
• Predisposition zuwa thrombosis, thrombophlebitis.

Yadda za a yi da fuska lymphatic magudanun

Domin gudanar da lymphatic magudanun fuska tausa a gida ta amfani da daban-daban dabaru da kuma kayan aikin. Akwai su da yawa hanyoyin da rejuvenation zaman - manual dabara, da yin amfani da al'ada tablespoons, karfe bukukuwa, musamman mezorollerov, injin gwangwani, hardware na'urorin.

Dokoki na lymphatic magudanun fuska tausa a gida. manual inji

Duk wani kwaskwarima hanya dole ne a fara da na farko shiri na fata:

1. A farko wuri fata dole ne a tsabtace. Idan dole, kadan tururi daga.
2. Aiwatar a kan fuska tausa kayan aiki (wani mai, kumfa, oat madara ko wani musamman cream) dace da ka fata irin. A amfani da musamman kayan aikin, misali, yin amfani da karfe bukukuwa ko mezorollera musamman injin gwangwani, iya barin alamomi bruises, raunuka ko bruises.

Saboda haka, manual lymphatic magudanun fuska tausa dabara a cikin gida za su zama mafi m. Movement haka ya zama taushi amma rhythmic. A fata kamata ba za a miƙa.

Fara zuwa tausa yawanci wuraren mafi girma maida hankali Lymph nodes - bayan da kunnuwa, a cikin wuyansa, kuma a karkashin muƙamuƙi. Tausa line ƙungiyoyi zuwa ƙarfe ba tare da latsa a cikin shugabanci na Lymph kwarara da stimulating da outflow na ruwa tara:

1. Manual lymphatic magudanun fuska tausa a gida ya hada da wani haske matsa lamba a kan wasu reflex maki.
2. A lura ƙare da aikace-aikace na m tsami da kuma Pat tare da sauki - shi calms mai tsanani fata da kuma kara habaka da sakamako.

Japan dabara na lymphatic magudanun

A babbar shahararsa a duniya samu sanannen tsoho Japan tausa dabara manual fuska Zogan, wanda ke nufin "halittar mutum." A general ji wannan irin lymphatic magudanun tausa an rage zuwa stroking da haske matsa lamba a kan Lymph kwarara Lines. Manufar - domin tarwatsa tara Lymph:

1. tausa fara da shiri na fata: wajibi ne a cire duk da kayan shafa da kuma amfani tausa kayan aiki.
2. Lymphatic magudanun Massage fara da stroking goshin: yatsun hannayensa biyu (index, zobe, da na tsakiya) yana guga man tsakiyar goshinsa, kuma da kadan kokarin, an janye ga haikalin. Ba tare da shan hannuwansa daga haikalin, unfurl dabino saukar a 90˚ da kuma dan kadan rage kokarin gudanar da kunnuwansu.
3. Eyes. A gammaye na tsakiyar yatsunsu saukin aiwatar da matsanancin kusurwa ta ido da ciki, dan kadan kara matsa lamba, ku kiyaye hannuwanku, aka fayyace yammancin duniya kan girare. Kuma a sa'an nan mayar da su zuwa waje, kulle yatsunsu a cikin haikali domin 'yan seconds. Sai suka shakata da kuma "dorisovyvayut" da'irar a kan ƙananan fatar ido. Irin wannan magudi an maimaita sau uku.
4. Don cire wrinkles a kusa da bakin, tsakiya da kuma zobe yatsun hannayensa biyu ya sa a cikin cibiyar na Chin. Da tabbaci delineate Lines a kusa da bakinsa. Lokacin da yatsun hannayensa biyu saduwa sama da babba lebe, da talakawan matsa lamba ne amfani da cibiyar auna, da kuma Nameless dauke da hanci septum. Maimaita wadannan jan sau uku.
5. Kumatunta. Matsar da yatsunsu a cikin cavities a kusa da hanci da fikafikai da kuma samar da rhythmic arcuate sama da kasa motsi. M matsawa da yatsunsu a kan gada daga cikin hanci da santsi da shi zuwa ga nasolabial folds. Ba tare da shan hannuwanku, a hankali bred hannayensu zuwa ga kunnuwa.
6. Ka kawar da dukan puffiness taimako wadannan motsa jiki. Index, tsakiya da kuma zobe yatsunsu aka shirya a cibiyar na Chin. Tare da tura zagaya da su a kusa da bakin, ci gaba zuwa ga idanu. Sa'an nan ya yatsunsu wa Ibada m bred.
7. Daga ilimi "flews" taimake irin wannan jan: dabino daga hannu daya mayar da hankali a kan ƙananan muƙamuƙi. Sauran hannu tare da kadan matsa lamba a zana kai tsaye line daga cikin ƙananan fuska ga voyayyen kusurwa na ido matsa lamba da kuma raunana dorisovyvayut line to kunne, kuma a hankali saukar ta yatsunsu a wajen wuyansa. Saka yatsunsu a kan kumatunta, squeezing da kafafen hancinsa a lokaci guda, da kuma kokarin da ake bred hannayensu zuwa ga kunnuwa.
8. "Dagawa" fuska. Saka a gaban nono hannuwansu da magincirõri tare. Fadada dabino up, matse su zuwa ta lebe. Tare da tura ta da hannuwansa a kafafen hancinsa, kamar yadda idan tunzura su a cikin kumatunta. Gyara da matsayi ga 'yan seconds. Sa'an nan, ragewan fuskarsa dan kadan downward, fa, tã yi wani murmushi, ja ta zuwa ta Ibada.
9. Don kauce wa biyu haɓõɓinsu, sa dabino daga hannu daya karkashin Chin, yatsun dole ne a wurinta wajen kunne. Tare da tura na baƙin ƙarfe Chin daga cibiyar da kunne. Sa'an nan maimaita wannan aikin tare da sauran hannunka.
10. Wannan ya ba da nasolabial folds, samar da irin wannan jan: a yatsu a karkashin Chin, kamar yadda idan Sauran baka hanci, ya kange fuskarsa a hannunsa. Tare da kokarin da aka diluted hannayensu zuwa ga haikalin. Wannan darasi ya taimaka wa "juya" haddi Lymph.

Shan kawai 'yan mintoci, wata lymphatic magudanun tausa daidai a jini wurare dabam dabam da kuma Lymph kwarara, inganta kama da tightens fata.

Hardware lymphatic magudanun fuska tausa a gida

More kwanan nan, hardware cosmetology ya samuwa ne kawai a sana'a shagon na gyaran gashi da kuma na musamman da cibiyoyin. Amma yanzu, godiya zuwa fitowan da Sauki model na musamman na'urorin, tausa na'ura mai sauki ne ga ciyar a gida.

Inji for gida jiyya na lymphatic magudanun

Domin m amfani Lymph magudanun ruwa tsarin ne manufa massager microcurrent ruri. Ragowa da wannan na'urar iya daban-daban siffofi - sanya a cikin nau'i na rollers, bukukuwa ko cylinders. Duk da haka, duk da m bambance-bambance, suna da irin wannan tasirin.

Dabara na tausa

Yadda yi lymphatic magudanun fuska tausa a gida, tare da taimakon na'urorin?

1. A mataki na farko shi ne don cire duk wani kayan ado. A mutum kamata a tsabtace da kuma amfani na musamman aiki gel tsara domin microcurrent ruri. Zaman gida hardware fuska tausa yawanci yana 15 minutes. Gudanar da wannan hanya ne yawanci kowane sauran rana.
2. Lokacin dauke da fitar inji lymphatic magudanun hanya yana farawa daga goshinsa: da na'urar da aka aiwatar da wani kwance line cibiyar na goshi da hairline. Yana yarda da zargin involuntary twitching da fuska. A cikin yanayin akwai m ko m majiyai, ikon Bates na'urar.
3. Sa'an nan matsawa zuwa tsokoki na kumatunta: ɗauka da sauƙi gudãna Lines aka kwashe daga tsakiyar Chin da kunnuwa, baki, sa'an nan kuma daga kusurwa da babba baki na auricle da kuma a kan fikafikan hanci - haikali.
4. ido yankin suna bi a cikin irin Lines: babba fatar ido - daga gada zuwa cikin haikali, a ƙananan fatar ido - daga Haikalin, da kusurwa ciki na ido.
5. Lebe: nasolabial folds daga cibiyar to kusurwar bakinsa, Chin daga tsakiyar - tare da layi na lebe zuwa kan kusurwar bakinsa.
6. Neck Lymph magudanun tausa fuska a gida via microcurrent stimulator sarrafa m ƙungiyoyi sama da kasa. A wannan yanayin, yankin na makogwaro kokarin ba su zarga.

mata Views

A gaskiya jima'i da yawa amfanin lymphatic magudanun fuska tausa a gida.

Feedback daga wanda ya riga ya dandana ban mamaki sakamako na lymphatic magudanun tausa, nuna cewa ta dauke kayan aiki ne samuwa zuwa cikakken kowa da kowa. Kuma wannan gaskiya ne, saboda yana da sauki koyi - ba musamman da dabarun da ake bukata. Akwai zai zama wani ƙarin abu halin kaka, amma idan yi daidai da sosai farko minti daya da za ka iya jin mai dadi lightness da kuma shakatawa.

Hakika, idan ka amince da wani gogaggen beautician ko je zuwa wani kyau salon, sakamakon za a iya bayyana yawa haske da kuma zai ci gaba na dogon lokaci. Amma a gida, zai kasance m bayan zaman farko na yau da kullum lymphatic magudanun yi daidai, da tasiri na wannan hanya.