Low jini: cututtuka, haddasawa da kuma magani

Low jini, da ciwon m Manuniya 90/60, a likita yi kira hypotension. Al'ada Figures systolic (saman adadi) da kuma diastolic (kasa yawan) matsa lamba Averages 120/80. Ya kamata a lura da cewa ga wani nau'i-nau'i daga m mutane, kamar 'yan wasa, low jini ne a matsayin wata ãyã daga mai kyau aiki na zuciya da jijiyoyin jini tsarin. Duk da haka, mafi yawan mu rage matsa lamba a cikin jini na zuciya da haddasa toshewa da jini wadata. Lokaci guda da oxygen wadata igiyar tabarbarewa.Idan. Duk wadannan cututtuka, musamman a cikin tsofaffi sau da yawa ne sakamakon wani tsanani muhimmi haddasawa.

Chronically low jini da wuya ya haddasa tsanani sakamakon. Tabarbarewar a kiwon lafiya matsayi na iya faruwa a lokacin da akwai wani zato maniyyi, a lokacin da iyakance cerebral jini ya kwarara. Nan da nan, da matsa lamba da aka rage a cikin hali na miƙa mulki daga kwance ko a zaune wuri a kwance jihar (orthostatic hypotension). Yadda aka saba, to kwatsam canje-canje a cikin m matakai, kamar zuciya rate, jiki amsa ayi kasafi neutralizing low jini. Alamun orthostatic hypotension aka bayyana dizziness, tinnitus, sanyi extremities, kuma lightheadedness.

A dalilan da irin wannan hypotension ne:

· Low yanayin jiki.

· Dehydration lalacewa ta hanyar amai, zawo ko zazzabi.

· Rashin lafiyan yanayin.

· Danniya.

· Shafe tsawon daukan hotuna zuwa zafi.

· Blockage na jijiya (atherosclerosis).

· Ciwon.

· beriberi

· Din yin amfani da barasa.

A general, kimantawa da hadarin low jini, magani ya bayyana ta dogara a kan shekaru: da mazan da mutum, da girma da alama na plaque buildup a jini da kuma rage jinin samar da kwakwalwa. Kullum gipotoniki yiwuwa ga m gajiya. Su anemia, da qarancin ruwa da zai iya faruwa lokaci guda (karu a jini sugar), da rashin ayyuka na thyroid gland shine yake.

Kokarin tada low jini, ya kamata ka ba nan da nan koma ga kwayoyi. Ta da jini wurare dabam dabam zai taimakawa wanka da muhimmanci mai da Rosemary, Sage, eucalyptus, lemun tsami da kuma ruhun nana (biyu saukad a cikin wanka liyafar). Bugu da kari, shi inganta da yanayin jijiyoyi haramta motsa aromatic tausa tare da wani hade da wadannan mai. Alal misali, dalilin shi ne wanda muhimmanci man da aka kara 2-3 saukad da na sauran scents.

Domin cupping sau da yawa amfani da kofi ko karfi shayi tare da sukari.

Bisa ga shawara da nutritionists, duk gipotonikam rika kauce wa m abinci. Restoration of elasticity na jijiya zai taimaka kayayyakin bisa gina jiki. Alal misali, da daidai a jini ingestion na leafy kore kayan lambu, soya, da alkama, da Araba, gasa dankalin turawa. Ginseng, hawthorn, mistletoe, lemongrass, Aralia, shaidan - ma mai girma da karuwa low jini. Jiyya jama'a magunguna da wannan cuta musamman ma a cikin na kullum mataki, yawanci muhimmanci inganta da yanayin da kwayoyin.

Bugu da kari ga warkewa effects na kullum hypotension far kamata hada hygienic matakan da kuma samar da dace shiri na aiki, daraja da rana da kuma sauran (barci akalla takwas hours), high-sa abinci tare da babban abun ciki na dabba gina jiki. Daidaita barci za a iya cimma ta hanyar daukar sabon-Passito, sanasona, Morpheus. Samu nasarar yi wa low jini yin yawo, iyo, waje wasanni.