Herniated lumbar kashin baya: magani, cututtuka

A lumbar yankin na jiki ne hõre babba jiki danniya, wanda zai iya faruwa saboda herniated lumbar kashin baya. Jiyya da wannan cuta, ya kamata ka ba sa kashe, saboda shi zai iya kai ga tsanani da rikitarwa, da mafi mũnin abin da - cike da numbness kuma stiffness a kafafu.

A Sanadin cutar

Developing cuta ne ko da yaushe da sakamakon ba daidai ba, kuma ɓarna, nauyi, wanda gaba da rayuwa cuta a cikin Disc nama da kuma laka. Shin mafi yiwuwa ga wannan cuta ne maza.

Cuta iya faruwa saboda:

• dauke da nauyi;

• rauni.

• canzawa dogon kashin baya ƙarfin lantarki.

• degenerative Disc cuta.

• curvature daga cikin kashin baya .

• rauni daga cikin tsokoki cewa goyi bayan kashin baya.

Har ila yau, an yi imani da cewa yunwa na taimaka wa ci gaban da a wasu hanya da intervertebral hernia, kamar yadda ƙafafun ba su samu dama adadin muhimman abubuwan gina jiki.

Ta yaya herniated lumbar kashin baya?

Bayyanar cututtuka da cutar a wani wuri mataki da zai iya zama ba a nan gaba ɗaya. A farko manifestations da cutar ne:

• maras ban sha'awa zafi cewa faruwa lokaci-lokaci da kuma dada tabarbare tari ko aiki motsi.

• Daban-daban da zazzabi ƙananan extremities.

• tsokoki na daya reshe an rage da yawa a cikin girma da kuma mafi rauni.

• rasa ji na ƙwarai daga shafa yankin na baya, akwai wani kona ko harbi zafi.

• haƙuri, ba tare da ko da noticing shi, kokarin buga wani matsayi, ba sa jin zafi.

Juya a cikin lumbar yankin bayan wani lokaci zai gushe a iya lankwasa, wanda zai shafi da matsayi na kashin baya. Idan a wannan mataki ba ya dauki matakan da suka dace, a can za su kasance m zafi, wanda za a dada tabarbare a lokacin da kokarin dauke da wani abu, ko kuma a lokacin da tafiya da sauri.

bincikowa da

Wannan aka gane "herniated lumbosacral kashin baya", da cututtuka dole ne a tabbatar da wani gwani bayan wani sosai likita jarrabawa. A na farko ganewar asali da aka kafa ta hanyar X-haskoki. Don ƙarin bayani game da girman da hernia wajibi ne a sha wani MRI.

ra'ayin mazan jiya magani

Idan kamu herniated lumbar-sacral kashin baya, magani ya kamata a fara nan da nan. Far iya zama mazan jiya da kuma m hanyoyin. An wajabta, a irin wannan cututtuka kamar herniated lumbar-sacral kashin baya, injections, kwayoyi, rage kumburi, daukan hotuna zuwa ultraviolet da haske, igiyoyin, motsa jiki far. Domin sosai ciwo mai tsanani ga mãsu haƙuri shi ne shawarar don wani lokaci ba su samu daga gado. Domin karami vertebrae biya diyya zumunta ga juna a kan gado ya sa hukumar. A cikin farkon zamanin exacerbation shawarar kankara shafa fuska, sa'an nan suka kamata a maye gurbinsu Warming creams.

Lokacin da ciwo mai tsanani sukan wajabta zafi magani. Duk da haka, a cikin wannan yanayin, da haƙuri ba a ji wani rashin jin daɗi fara yin karin aiki ƙungiyoyi, kuma shi ne tsananin haramta.

Har ila yau, domin inganta jihar woje amfani da irin wannan magani kwayoyi kamar yadda hondroprotektory, to shakata tsokoki - tsoka relaxants.

gymnastics

Lokacin da irin wannan sabon abu kamar yadda herniated lumbar-sacral kashin baya, gymnastics ne babban magani ga farkon mataki cuta. Darussan ake yi domin a karfafa baya tsokoki, mikewa da shakatawa clamped tsoka mikewa na kashin baya shafi.

Mikewa za a iya za'ayi amfani da kayan aiki na musamman ko kawai ta hanyar aikata wasu bada. Wannan zai taimaka wajen tura vertebrae don rage matsa lamba a kan jijiyoyi, taimaka zafi.

Mikewa hanya yana game minti 15, shi ya kamata a da za'ayi a kullum. Shi ne sosai dace domin wadannan dalilai don amfani da musamman kayan aiki, ta hanyar abin da na ja karfi za a iya gyara.

tasiri darussan

Domin gyara kasawan kamar wani herniated lumbar-sacral kashin baya, bada shawarar a yi da wadannan:

1. Karya a kan ciki, dabino sa a karkashin ƙirji. Ƙananan sashi na jiki zuwa gyara, tãyar saman, ba tare da dogaro da hannuwanku. Zauna a mafi yiwu batu ƙidãya zuwa 8 da kuma saukar da smoothly. Sa'an nan, da na sama sashi na jiki zuwa kama, kuma ya dauke kafafu don 8 da dakika rike a matsayin cewa da saukar da. Make 4 sets.

2. Zama a kan gwiwoyi, babba kafafu kamata a mike. Ci gaba da mayar mike, ba sagging. Kama a cikin wannan wuri.

3. Dauki baya matsayi. Tada bar kafar da dama hannu, mai kyau mikewa, rike wannan matsayi domin 5 seconds, sa'an nan canza kafa da hannu. An shawarar yin 7 hanyoyin.

gudanar da sa baki

Wani lokaci ra'ayin mazan jiya jiyya ba taimake kawar da wannan cuta a matsayin herniated lumbar-sacral kashin baya. Jiyya ta tiyata a wannan yanayin, ya zama wani larura.

Surgery yana nuna idan:

• far ba ya ba da ake so sakamakon, kyautata ba ya faruwa.

• akwai alamun pinched jijiya.

• illa sphincter aiki kasafi tsarin.

• hernia diamita mafi girma daga 7 mm, da mãsu haƙuri ji ciwo mai tsanani.

Jān kafar da za'ayi ta hanyar microscopic kida karkashin iko da X-ray ko wani endoscope, da yanke zuwa ga gabatarwar sa sosai takaice, vertebrae ba su lalace. Lokacin aiki da Disc da aka yanke rabo wanda kai pinched jijiya da kuma zafi, kazalika da kumburi exudate da aka kwashe.

Dace kuma da fasaha kashe aiki solves matsalar. Duk da haka, idan haƙuri ne girmi shekaru 50, yiwuwar komowa na har yanzu akwai shi. Abin baƙin ciki, wasu marasa lafiya (kamar 10%) a kan lokaci zai iya sake bukatar m baki.

Herniated lumbar kashin baya: da yadda za a bi da mutane ta hanyar?

Lokacin da wannan cuta da kuma tasiri hanyoyin madadin magani, mafi m daga gare su, suna da wadannan:

1. Mix mumie (1 kwamfutar hannu) da kuma zuma (½ kofin). Bugi kashin baya rabo fir bi da mai gauraye da tushe mai. A sakamakon cakuda zuma tausa fata ga 5 da minti. Bayan hanya, shafa da fata ne bi da tare da barasa da miyagun ƙwayoyi cinquefoil rufe da woolen zane.

2. Sau uku a rana kafin abinci yin prediluted da ruwa Comarum giya shiri.

3. St. John wort mai shafa loin. Glass jar rabin cika da freshly yanka ganye Hypericum, sanya har zuwa saman kayan lambu mai. Rufe da murfi da kuma barin a wani duhu wuri for 14 days. Bayan wucewa ta hanyar gauze, da kuma cakuda da aka adana a wani sanyi wuri.

4. 50 g na tushen Comarum (finely yankakken) haɗa zuwa 500 ml vodka, Mix da wuri a kwanaki 21 a cikin wani duhu wuri. Sau uku a rana, tsawon minti 30 kafin abinci dauki 15 ml na wakili.

5. Hada 1 lita vodka da 60 grams na comfrey tushen, barin for 3 a cikin makonni sanyi duhu wuri, stirring 1 lokaci kowace rana. Bayan wannan lokaci da jiko wuce ta hanyar cheesecloth. 3 sau a rana kafin abinci ga 10 saukad, yada ruwa. Wannan tincture za a iya amfani massages da compresses.

m matakan

A wannan jiha, a matsayin herniated lumbar-sacral kashin baya da kuma tausa, da kuma bada, da kuma jiki far suke da muhimmanci sosai. Duk da haka, wani ciwo ne ko da yaushe sauki su hana fiye da warkewarta lokaci mai tsawo. Rigakafin wannan cuta ne kamar haka:

• normalize nauyi.

• kula da lafiya salon.

• ba ya dauke kaya masu nauyi.

• kauce wa duk wani rauni;

• don samar da wani daidaita cin abincin nasu.

ƙarshe

Bayan karanta wannan labarin, da ka koya game da wannan pathological yanayin da aka herniated lumbar-sacral kashin baya (magani, yana sa, cututtuka). A wani hali ba watsi da bayyanar cututtuka da cutar da kuma ba kai-medicate! A farko alamun cutar - shi ne wani lokaci da su koma ga wani gogaggen kuma m magani. Zauna lafiya!