Kiwon lafiyaMata ta kiwon lafiya

Haddasawa, yin rigakafi da bayyanar cututtuka na anemia a mata: wani musamman magani

Mun yi amfani da tunani game da su kiwon lafiya, a karshe nuna. Sau da yawa mutane su wahala sanyi "a kan ƙafãfunsu", zaɓa wa kansu da bitamin da kuma zafi relievers, da kuma na asibiti jarrabawa bai zama al'ada a tsakanin Russia.

"Yan kuɗi" A duban farko, bayyanar cututtuka iya nuna rashin lafiya mai tsanani, don haka yana da muhimmanci sosai don sauraron jikinka. Ãyõyin anemia a mata ne sau da yawa zargi a kan wuce kima workload da kuma danniya a wurin aiki. Duk da haka, da bincike da kuma m magani iya muhimmanci inganta da yanayin marasa lafiya.

Mene ne anemia?

Wannan asibiti hematologic ciwo, wanda rage haemoglobin matakin da rage-rage yawan ja jini Kwayoyin. By kanta, da anemia ne ba wata cuta, haka a magani, akwai bakwai sukayi fassara da shi a kan daban-daban filaye.

Mafi sau da yawa, masana gane asali baƙin ƙarfe rashi anemia a cikinsa akwai wani rashin daidaituwa daga daya daga cikin mafi muhimmanci abubuwa. Wannan ne, da baƙin ƙarfe, a cikin abun da ke ciki na enzymes masu yawa da hannu a cikin jikin ta da harshen damo.

Sanadin da kuma bayyanar cututtuka na anemia a mata bukatar kulawa ta musamman. Na farko, da adalci jima'i na iya ba ko da zama sane da rashin lafiya. Ko kuma gajiya drowsiness, bad yanayi, da kuma ko gashi hasara ne sau da yawa a sakamakon zuwa bitamin rashi.

Abin baƙin ciki, multivitamins kawai lokaci zai iya kwanciyar hankali da bayyanar cututtuka na anemia a adult mata, amma matsalar ba zai iya zama mai zaman kanta yanke shawara.

Hemolytic, da baƙin ƙarfe, aplastic ko B12-gurgunta - shi ne ba zai yiwu ba domin sanin irin anemia kawai a kan tushen da gunaguni da haƙuri, don haka kada ku jinkirta ziyarar da likita.

bincikowa da

Ko da ka sake karanta duk da adabi da kuma gano dukkan alamu na anemia a mata, a ganewar asali da kuma dace magani iya kawai gwani. Ganewar asali da aka sanya dangane da wadannan karatu:

- biochemical jini analysis (tabbatar da dalilin da matakin TIBC, da baƙin ƙarfe, haemoglobin, bilirubin da ferritin).

- CBC (kayyade yawan reticulocytes da platelets, da nazarin ilimin halittar jiki na ja da maikacin jini).

Bugu da kari, your likita iya rubũta huda na bargo, endoscopic da radiological jarrabawa na hanji da kuma ciki, huhu tomography ko duban dan tayi da kodan - duk ayyukan suna da za'ayi domin kauce wa cututtuka daban-daban.

iron karanci anemia

Iron karanci faruwa a lokacin da wadannan cututtuka, ko physiological jihohi:

  1. Zub da jini na daban-daban asalin. A mafi yawan lokuta, wani ƙara baƙin ƙarfe amfani faruwa a lokacin da zub da jini daga narkewa kamar fili (miki, gastritis) da kuma igiyar ciki (igiyar ciki fibroids). Kadan fiye, a cikin hanyar zama rauni, na huhu, koda, ko nosebleeds.
  2. Unbalanced rage cin abinci. A manya da yara, da baƙin ƙarfe rashi ne lura ga yunwa, na kullum tamowa, kazalika a cikin hali na wani monotonous abinci da high a sugars da kuma fats. Kids ba zai iya samun isasshen muhimmin kashi a cikin baƙin ƙarfe-karanci anemia a lokacin daukar ciki.
  3. Take hakkin da sha na baƙin ƙarfe. baƙin ƙarfe sha tabarbarewa.Idan saboda scarring, atrophic da kuma kumburi tafiyar matakai a cikin kananan hanji. Bugu da kari, masana ma tunatar game da physiological jihohin, saboda wanda sharply ya karu bukatar baƙin ƙarfe. Wadannan sun hada da juna biyu da kuma lactation - a wannan lokacin na farko ãyõyin anemia a mata. Reserve a cikin jiki bai isa ya haye mahaifa, da tayin yana bukatar ko jini da asarar a lokacin bayarwa.

A lokacin da shekaru biyu na farkon rayuwar saboda da m girma na yaro kuma ji da bukatar baƙin ƙarfe. A na gaba mataki na kara raya faruwa a lokacin balaga, a 'yan mata da ake dangantawa da farko na sananniya.

a hadarin

Me muna magana ne game da mata? Masana sun kiyasta cewa, ɓoyayyun baƙin ƙarfe rashi da aka lura a mata na haihuwa (20-30%), kuma daya cikin uku na gaskiya jima'i shan wahala daga baƙin ƙarfe rashi anemia.

Babban dalilai:

- ciki.

- igiyar ciki na jini.

- mahaukaci haila.

Bayyanar cututtuka na anemia a mata

Babban ãyõyin anemia ne iya isar da wani yawa na rashin jin dadin. Janar malaise da wani rauni, drowsiness da kuma rage cika - wadannan sun fi na kowa gunaguni na gaskiya jima'i. Bugu da kari, akwai wata bushe baki, shortness na numfashi, palpitations, kuma hadiya cuta. A tsanani anemia, juwa ko jiri, kuma ciwon kai tare da rufe da mãgãgi.

Abin baƙin ciki, da baƙin ƙarfe rashin daidaituwa dole nuna a kan na waje:

  1. Skin: kodadde launi (wani lokacin da wani greenish tinge), fasa, peeling, rashin ruwa da kuma asarar elasticity.
  2. Kusoshi: asarar luster, siffar canji (koilonychia), brittleness da delamination.
  3. Gashi: a penchant ga furfura, gashi hasara, maras ban sha'awa launuka, tsaga iyakar.

Asarar ci, da bukatar gishiri, yaji ko acidic abinci, da batattun na iyawa da kuma kamshin - duk wadannan akwai ãyõyi na baƙin ƙarfe rashi anemia a mata wanda da sauri bace da ta dace da magani.

magani

Clinical management na anemia dogara a kan mai tsanani da kuma irin anemia. A mataki na farko shi ne kafa dalilin da ya faru da kuma kawar da har zuwa yiwu.

An Hadakar m zai ba kawai taimaka wajen kawar da ãyõyin anemia a mata, amma kuma zai cika reserves na da muhimmanci abubuwa a cikin jiki. An muhimmanci mataki ne da kiyaye lafiyarsa rage cin abinci.

Lokacin da baƙin ƙarfe rashi anemia likita sanya ƙarfe shirye-shirye. A cewar WHO shawarwari, baicin aka bai wa kwayoyi tare da ferrous baƙin ƙarfe. A tsawon lokaci da magani ya kamata ba ta zama ƙasa da watanni uku.

Iron kari an gabatar a cikin Pharmaceutical kasuwar cikin manyan yawa:

- "Ferrum lek".

- "Sorbifer durules".

- "Zhektofer".

- "Totem".

- "Konferon".

- "Ferrotseron".

- "Maltofer".

- "Ferropleks".

- "Tardiferon".

- "Feramid".

"Iron" kayayyakin

Iron kari an nada a kan tushen da dakin gwaje-gwaje sakamakon, kuma taimaka ya kawar da ãyõyinMu, kuma cututtuka na anemia.

Tips for lura da mata kuma sun hada da jawo sama a daidaita cin abincin nasu, wanda ya nuna da kayayyakin da high baƙin ƙarfe abun ciki:

  1. Kayan lambu: namomin kaza, kore radish, bushe tumatir, alayyafo, wake, faski, karas, Broccoli, Peas da Brussels sprouts.
  2. Fruit: apricots (bushe apricots), kankana, persimmons, zabibi, currants, da ɓaure, da rumman, da kuma prunes.
  3. Red nama. Wannan samfurin kamata ba za a azaba, quite 2-3 sau a mako don ci karamin adadin ramammu nama. Wuce yarda da amfani da kuma da-kayayyakin, kamar nama hanta.
  4. Hatsi: daji shinkafa, bulgur, oatmeal, basmati shinkafa, da sha'ir, da masara.

Musamman rage cin abinci, arzikin abinci tare da baƙin ƙarfe, a sosai m hanyar ƙara da matakin na haemoglobin a cikin jini. Duk da haka, a lokacin gaggawa, a lokacin da haemoglobin matakin da aka aikata wa kafofin yada low, da likita daukan mafi tasiri matakan.

ethnoscience

A jama'a magani, shi ne tabbatar da samun wata warkewa ga wani cuta. Sai dai itace, ãyõyin anemia a mata, bisa ga tsoho girke-girke healers da magani maza, za a iya cire tare da taimakon talakawa kayayyakin.

Tukwici da lambar 1. radish - wannan kayan ya riga a jerinmu. A lokacin da rana, ci wani teaspoon na grated radish (6 receptions). A hanya na lura - wata daya.

Tip yawan 2. Don normalize da matsa lamba, kazalika da yin kawar da drowsiness, wani rauni, rashin ci da lamarinsa zai taimaka madara da tafarnuwa. Tafasa a kofin madara da kuma ƙara 2-3 murƙushe cloves da tafarnuwa. Shan sau uku a kowace rana zuwa 30 ml.

Tip yawan 3. Tsofaffi marasa lafiya fama da anemia, shi da amfani sha yogurt da zuma. Per kofin kiwo sha bukatar wani tablespoon zuma.

Tip yawan 4. Ga shiri za ka bukatar bushe strawberry ganye. Zuba a tablespoon daga ruwan zãfi, da kuma infuse minti ashirin. Abin sha da madara da zuma maye gurbin shayi sha sau biyu a rana.

rigakafin

Mun sani cewa gaskiya jima'i ne yiwuwa ga kai-kyautata. Duk da haka, ba duk gwaje-gwajen da bayyanar karshen kyau.

Babban hadari ne shirya kai ta rage cin abinci bisa yin amfani da guda samfurin ko mai tsanani ƙuntata rage cin abinci. Idan mace ki yarda don rage nauyi a kan lokaci na baƙin ƙarfe kayayyakin, ta Jihar kiwon lafiya ya kamata a sarrafawa.

Kofi masoya kamata sake su halaye, saboda matsanancin amfani da m sha accelerates da leaching na baƙin ƙarfe daga jiki.

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