Kiwon lafiyaShirye-shirye

Green shayi. Matsa lamba ne al'ada?

Tambaya: kore shayi matsa lamba rage-rage ko ƙaruwa, shi ne daya daga cikin akai-akai tambayi. Don amsa wannan tambaya, shi wajibi ne don bayani dalla-dalla a kan kaddarorin da abin sha ƙaunataccen da yawa.

Green shayi ne wani ulterior muradi ƙaunar duniya. Shi ne bugu da mere mutãne misã, da kuma wakilan high jama'a. Ya dadi da kuma amfani. Kuma ba kawai. Saboda da nazarin halittu iya aiki, wannan shuka fa, tã daga zurfin ƙasa da kuma samar da wani m iri-iri amfani da abubuwa ga jikin mutum. Bugu da ƙari, shayi leaf kanta kuma Ya wadãtar da akai-akai a lokacin aiki saboda na musamman da fasaha. A bambanci ga baki, babban iri na kore shayi ne a cikin tsari sarkar, ba duka aiki matakai. Babu withering da fermentation. Wannan damar da ganyen koren shayi don ci gaba da kusan duk ilimin aiki abubuwa, waxanda suke da haka arziki a sabo ne ganye.

Hakika, kore shayi matsa lamba qara domin shi ne ba a isa yawa maganin kafeyin. Amma hawan jini a lokacin da abin sha amfani kawai faruwa ga wani gajeren lokaci. Medical karatu sun nuna cewa maganin kafeyin, wanda aka samu a kore shayi rinjayar da vasomotor cibiyar kwakwalwa bawo. Kuma shi, bi da bi, bayar da wata alama da fadada jirgin ruwa da kuma matsin lamba da aka ba ta ƙara da kara. Bugu da ƙari gano cewa, mutane fuskanci ciwon kai, jin a lokaci guda wani gagarumin taimako.

Yana da wani hadari ga sha wannan abin sha, saboda cewa kore shayi rage matsi. Yana lowers cholesterol, wanda a nuna yana da kyau sakamako a kan zuciya. Kamar yadda nazarin Boston, bayan makonni uku da amfani da koren shayi a kula da kungiyar a kan talakawan cholesterol rage ta 10 MG / dl, kuma da diastolic matsa lamba da kuma systolic rage a cikin 4-5 mmHg

Sin masana kimiyya imani kore shayi iya yin tsayayya da ci gaban da hauhawar jini. Don yin wannan, sha akalla 600 ml a kowace rana. A yadda ya dace a cikin wannan yanayin ne game da 65% na lokuta. Wannan za a iya bayyana ta da al'umma na shayi maganin kafeyin da catechin polyphenol, wanda aka nufin a daidaita da zuciya, inganta kwakwalwa oxygen wadata da kuma jini clotting. A kore shayi a karkashin babban matsin da shawarar sha ruwa maimakon bazara brewed dan kadan (1.5 g ta 1 lita na ruwa). Kafin waldi shi zuwa ga Majalisar da wani gajeren lokaci zuwa cika da dumi ruwa da kuma nan da nan drained to ja ruwa da wuce haddi maganin kafeyin.

Ban sha'awa a cikin hanya shiri na kore shayi. Welding, duka biyu ga talakawa shayi, nan ba isa. Lokacin da Brewing, da sakamakon abin sha mai halayyar yellowish-koren launi, zuba da kuma sha kusan nan da nan. Kuma da ganye da kansu suke welded sau da yawa. Kamar yadda mai mulkin, sha biyu da na uku jiko ne mafi complete, kuma wadannan su ne a kan ƙi. An yi imani da cewa wani sashi daga cikin daga ya zama har zuwa lokacin da na farko da m rabo zai zama a wannan jikewa.

Don takaita duk na sama, shi ne wannan - kore shayi matsa lamba daidai a. Saboda haka, a halin yanzu a cikin abinci na kowane mutum wanda shi ne saba da manufar "lafiya salon", a can ne wannan abin sha. Its bijiro da batun kafa da aka gyara tabbatar da tabbatarwa da kuma fadada jini, wanda taimaka da jini, da rage cholesterol free wurare dabam dabam. Bi da bi, inganta jini ya kwarara rage alama na ciwon zuciya ko bugun jini. A Japan, kore shayi - abin sha №1.

Ba wai kawai shi ne kore shayi amfani a low ko high matsa lamba, shi yana a kan m diuretic sakamako, wanda na taimaka wa kau da wuce haddi da ruwa. Amma ya kamata mu tuna cewa ga wani ci Trend ya kamata a kai a kai sha koren shayi 1-2 kofuna waɗanda kowace rana.

Ina so ku kiwon lafiya da kuma mai dadi shayi jam'iyyar!

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