A ABCs Jinya. Shamfu. - Abincin kari

Taken: Babu matsala ba zai iya zama ma kananan, don haka kamar yadda ba su kula da ita. Babu matsala ba zai iya zama ma manyan zama domin shi ba, ka dauki ...

A baya articles mu fara magana game da gashi wanka, sai dai game da yadda za a magance su. Bugu da kari, za mu yi kokarin fahimtar da aka gyara cewa dole ne a shiga cikin zamani kayayyakin, da wani girmamawa a kan shampoos. Yau muna magana game da m bioadditives - babban jigon zamani kula samfurin. A tattaunawar zai zama dogon kuma ba yawa ko m, amma bayan kamar wata articles za ka iya fahimtar shamfu abun da ke ciki, maimakon karanta talla taken.

Modern shampoos ne ba saba wajen kiwon lafiya, kuma ya kasance mai iko sosai "hadaddun", mukaddashin a kan gashi kuma nunawa. A gaskiya, kuma da saba "tsarkakewa" da "kau" da suke fuskantar kalubale ga "yadda ya kamata aiki a kan fatar kan mutum" - da kuma wani lokacin "yi wa" da "sabunta", da cewa shi ne, aikin ba kawai a kan surface na cuticle, amma kuma "to shiga cikin zurfi yadudduka gashi "," compensating "ko" proteziruya "rasa sassa na gina jiki tsarin da gashi (keratin da cystine), wanda shi ne riga quite mai sauki aiki a kan.

Amma, karanta kara, ba kawai Narrows saukar zuwa taken "shamfu", saboda, a gaskiya, babu wani bambanci "inda" da kuma "irin" gabatar da ƙari - da manufa na da aikin da aka ba daidai canza kamar yanayi ba za a iya canja.

A karshe labarin da muka dubi rawar da abun da ke ciki na aikin Additives kuma bar mana kawai "amfani kari." Frankly, mu yi la'akari da kawai "core" ko "na kowa" da kari kamar yadda fantasy da gujiya da kuma masana'antun cim tare da ni - mai sauki wanzami kuma kawai nisa-lokaci (a baya, za mu iya ce rai) Master of Chemistry ba zai yiwu.

Sunadaran (sunadarai, polypeptides)

Sunadaran - a high kwayoyin nauyi kwayoyin nitrogen-dauke da abubuwa, wanda su ne mafi muhimmanci na wani rai gabar. A rayayyun kwayoyin halitta, da amino acid gwanon sunadaran da aka ƙaddara da kwayoyin code a cikin halitta (watau, na halitta) kira a mafi yawan lokuta da 20 misali amino acid, amma shi ne kullum tsammani cewa sunadaran dauke daga 100 zuwa 10,000 amino acid. Sunadaran da daban-daban ruwa mai narkewa da wadannan bambanta da juna (yawancin sunadaran suna narkewa a cikin ruwa). Domin insoluble sunadaran hada da, misali, keratin (hada gashi, Jawo na dabbobi masu shayarwa, da tsuntsaye, da gashinsa, da dai sauransu ...) da kuma fibroin (kunshe a siliki da kuma cobwebs) ... A cewar da sinadaran abun da ke ciki na sunadaran ya kasu kashi: sauki - hada kawai na amino acid da kuma hadadden sharan - zai iya ƙunsar a Bugu da kari ga amino acid fiye da ne wani haši. Idan shi ne karfe, irin sunadaran ake kira metalloproteins, idan carbohydrates ne sunadaran kira glycoproteins, idan mai, sa'an nan - lipoproteins, idan nucleic acid - nukleoprteidy. Bisa ga ayyuka kasu kashi sunadaran ba: tsarin - wani irin ƙarfafa, wanda ya bada cell siffar da yawa wasu gabbansa. Collagen da Elastin - asali aka gyara na extracellular matrix na connective nama (msl guringuntsi), da kuma daga sauran tsarin gina jiki keratin kunshi gashi, kusoshi, gashinsa da kuma wasu bawo. Catalytic - samar da zama dole kwarara daga biochemical halayen. sufuri - canja abubuwa ne da za'ayi a cikin cell da kuma fita daga cikin cell. kariya - alaka da mutum rigakafi da tsarin. hormones - sulhu tsakani tsari na da yawa m matakai (misali girma, balaga, da dai sauransu). Bisa ga tsarin da kwayoyin sunadarai ya kasu kashi: fibrillar - da mikakke kwayoyin tsarin, wanda ya samar da da zare (msl gashi bawo, tsoka, fata da dai sauransu). Shin wani fibrous abu, mafi yawa insoluble a ruwa da kuma gishiri mafita. Samar da yadudduka plasticity, elasticity da kuma juriya m. globular - rushe a wani tangle na kwayoyin = globule (hada da kusan dukan da aka sani enzymes, antibodies, wasu hormones).

The yiwuwar yin amfani da sunadarai a kula da wuraren

Na iya zama dogon lokaci zuwa magana game da gina jiki, amma ina jin tsoro da ka karanta a sama ya ba musamman ban sha'awa ko m. Yana da muhimmanci a fahimci cewa, duk da fadi da kewayon da kuma iri-iri na fasali da kuma ayyuka, da yiwuwar yin amfani da sunadarai a cikin fata kula qagaggun kuma gashi an iyakance saboda su size: su ne manya-manyan kwayoyin, da kuma a kan nasu za su iya ba shiga cikin ba lalace fata. Bugu da kari, akwai nazarin cewa bayar da shawarar cewa tsarin na rigakafi ne sosai kula da bayyanar waje sunadarai, triggering matakai na kumburi da kuma rashin lafiyan halayen (Note: Wannan shi ne abin da zai iya zama da yanayin da matsala!). Duk da haka, yanzu m amfani da cosmeceuticals gina jiki, musamman na dabba asalin cewa zai iya yi da kyau sakamako ko da lokacin da ya shafi cutaneous (rare compensating sunadaran - collagen, Elastin, keratin kuma daban-daban antioxidants). Musamman da hankali ne ake bai wa kayan sunadarai (legumes, soya - ne Popular kuma za ka iya ce "gaye", alkama, hatsi, almonds, da dai sauransu) da kuma sunadarai na cin abincin teku, wanda ba su kasance a cikin jikin mutum (marine collagen, chitosan). Babban m Properties na sunadarai a cikin kafofin watsa labarai ta Skin gashi kuma fatar kan mutum: 1. kyau fata sha. 2. The yiwuwar iya shiga cikin jaraba yadudduka da fata da gashi follicles. 3. A sakamakon film samuwar da kuma kafa kariya da ta'adi waje yanayi. 4. akan rage hangula surfactants a shampoos da balsams. 5. rage mata gashi busa. 6. inganta elasticity kuma plasticity na gashi kuma fatar kan mutum; 7. ƙarfafa gashi haske.

Hydrolysates a cikin nau'i na halitta sunadaran wajen talauci mai narkewa, sabili da haka ba sosai dace da yin amfani da kayan shafawa. Har ila yau kada ka manta game da su babbar size, shi ke sa, sunadarai (daga duk wani tushen) yana tuba zuwa ga hydrolysates.

Ƙarƙashin rinjayar ruwa, da yawan zafin jiki, da kuma takamaiman enzymes manne da dogon sunadarai na gina jiki a cikin sauki, cewa shi ne karami a size. Wadannan hanyoyin da ake kira a cikin sunadarai na acid da kuma enzymatic hydrolysis. A hydrolysis kayayyakin - hydrolysates - ilimin aiki, amma ba ya da rashin lafiyan da irritant cikakken sunadaran. Popular sau da yawa hydrolysates ba da kaddarorin cations, watau "+" na cajin gaɓũɓuwa, wanda damar su motsa jiki a babban mataki na substantivity (magance) zuwa ga gashi. Wannan shi ne, suna adsorbed a kan gashi 3 sau mafi alhẽri daga sauki hydrolysates, kuma haka - samar da abin da yake a yanzu sosai gaye kira "prolangirovanny" cewa shi ne, "zaunanniya" sakamako.

Hydrolyzed Keratin - An samar da hydrolysis na ulu, hooves da ƙahonin da dabbõbin ni'ima da suke da mafi m da fata da kuma gashi. Wannan cakuda da amino acid din, wasu daga wanda dauke da sulfur, silicic acid da sauransu. Don kwanan wata, chemists koya yadda za a gabatar da su ba kawai a cikin hanyar kula da gashi, amma ko da a cikin salo! } Afar roba rasa sassa na biyu da gashi cuticle (vyglazhivaya shi), kuma a cikin zurfi yadudduka na gashi. Qarfafa gashi kuma stimulates su girma.

Collagen hydrolyzate - tattalin daga fata, guringuntsi, kuma tendons dabbõbi, yana da matukar hadaddun abun da ke ciki na amino acid (16 asali amino acid ya ƙunshi 9). Yana taimaka wa mai karfi moisturizing gashi kuma fatar kan mutum regenerate da kuma rama domin amino acid a cikin fata, samar da wani m kuma warkar sakamako. Yadda ya kamata ya cika voids a cikin gashi, yin su gani da tactilely thicker kuma denser. Manufa filler for bakin ciki, m, yiwuwa ga gashi hasara. Sau da yawa gabatar a "ga girma" wajen da kuma a tare da ɓangaren litattafan almara Halicci fairly barga kuma, mafi muhimmanci, wani m sakamako

Elastin hydrolyzate - sau da yawa samu daga connective kyallen takarda Bovine dabbobi. Wannan abu ne da tunawa da fata da kuma yana da wani ruwa-rike iya aiki, ya mayar elasticity na fata da nama da kuma ake amfani da kula da kai da fata domin dalilai daban-daban.

Alkama Alkama hydrolyzate - daura da free - SH kungiyar (wanda suke nuni da lalace gashi), Ina nufin mayar rasa kusan sinadaran shaidu a cikin, kuma a kan surface na gashi. A manyan yawa ƙunshi glutamic acid, wanda tare da sauran amino acid samar da abinci mai gina jiki da kuma kariya daga lalace gashi. Yana yana da wani moisturizing sakamako a kan fata da kuma gashi, forming wani m film a farfajiya. A m sakamako a kan gashi, maido da su haske da kuma inganta elasticity. A wajen domin rayayye neutralize free radicals, fata kula, godiya ga bitamin E, wanda yana da muhimmanci musamman ga shekaru da alaka gashi Lines.

Hydrolyzate na madara - yana da musamman high ikon mayar da gashi tsarin, godiya ga amino acid kamar glutamic acid, aspartic acid da kuma lysine. An shawarar a matsayin wani tasiri moisturizer a creams, emulsions da shampoos. Casein, wanda shi ne ma wani ɓangare na da ikon soothe hangula kuma wannan ne sau da yawa gabatar a cikin formulations ga m da kuma inflamed fata.

Soy hydrolyzate - yana da wani babban abun ciki na glutamic acid da kuma aspraginovoy. Dukansu acid rage cystine da cysteine gadoji, sabili da haka suna da ikon wani karfi dawo daga fibrillar sunadarai, ko da a matukar zurfi yadudduka da gashi. Yana fid da gashi daga canzawa da kuma facilitates combing duka biyu rigar da bushe gashi, ba su haskaka. Samar da fata da kuma gashi da kariya a kan asarar danshi ko da a fairly gagarumin karuwa a yawan zafin jiki (thermal effects).

Yisti hydrolyzate - Baya ga amino acid ya ƙunshi wata babbar adadin bitamin, musamman B da kuma enzymes. Yana bayar da wani iko da kuma m ikon fatar kan mutum, rejuvenating da shi, ta hanyar inganta farfadowa.

Chitosan hydrolyzate - musamman gini kayan hada da amino acid da kuma nucleoproteins shirya daga bawo na mollusks, zaune a cikin tẽku zurfin. Deep gashi prosthesis, ya yi tsawo rage sakamako da kuma hana breakage da tsaga iyakar. Inganta bayyanar lafiya gashi girma da kuma ƙara ƙarfin da gashi, da gashi qara jure daban-daban sinadaran jiyya. Ya mayar da smoothes da cuticle. Replenishes da kuma kula da mafi kyau duka ma'auni na bitamin da kuma danshi yana antimicrobial Properties.

Amino acid kamar yadda muka samu, samar da sunadarai, an juna via sadarwa polypeptide. Bisa ga m ra'ayi via kullum peptides guda Kwayoyin da dukan gabobin sadarwa a tsakãninsu. Da yawa hormones (insulin, girma hormone, endorphin) - peptides. Sun yi aiki a kwakwalwa, shafi mu alheri da gudãnar da matakin na aiki na rigakafi Kwayoyin. Tasiri cikin ci gaba da kuma karewa daga kumburi tafiyar matakai, kare da pathogens da gubobi. Yana da wannan peptide ne sau da yawa amfani a kafofin watsa labarai don yaƙar da kwayoyin cuta (ga m fata), fungi (a cikin hanyar dandruff), da kuma kumburi daga fata (a cikin kafofin watsa labarai domin m fata). Peptides taimako zuwa ga kyautata na rauni, kuma lalace gashi. Musamman m gashi ne takamaiman peptides glycine, valine da lysine.

Lipids (fats)

Taka muhimmiyar rawa a cikin gashi kuma fatar kan mutum aiki. A sebaceous gland bude a cikin gashi follicle da kitsen da dama a matsayin gashi shaft, kafa wani m Layer na kitse (da aka sani da m acid Layer), da kuma a kan fatar kan mutum. A gaskiya ma, shamfu aiki ne a cire ba kawai datti amma kuma kitse. Duk da haka, kau na duk man shafawa, results ba kawai a cikin ƙunci daga matsananciyar rashin ruwa na fatar kan mutum, amma kuma a cikin asarar da m aiki na fata. Bugu da kari, na dogon lokaci duk san cewa wani karfi, kusan duka kau shamfu kitse, take kaiwa zuwa ko fiye na da kasafi. Wannan shi ne dalilin da ya sa, domin tanadi sia Layer na halitta ga lafiya fata, gudanar modified fats - m acid esters da mai. Abin baƙin ciki, na halitta kayan lambu mai da dabbobi fats aka quite shere - superfatting fata da kuma gashi.

Fats iya hulɗa tare da fata a hanyoyi biyu: ko dai baza a kan surface na fata, sa shi more taushi da kuma velvety - cewa shi ne su gargajiya mataki. ko shiga cikin epidermis, kuma ya yi yanzu a matsayin ilimin aiki abubuwa.

Ceramides ne sphingolipids = Tare da m acid da kuma cholesterol, ceramides wakiltar ainihin sia alkyabbar da sashen dutsen corneum. The gashi kuma fata ceramides cika intercellular sarari, magana da wani abu kamar cementitious abu keratin Kwayoyin. Gabatarwa na ceramides a cikin abun da ke ciki na shampoos da balsams inganta gashi tsarin, musamman bayan da canza launi, perm, insolation.

Lanolin - ja ruwa tare da tumaki da ulu, an samar da sebaceous da sunadarin gumi na tumaki. Good softens fatar jiki, gusar peeling, sabili da haka shi ne shawarar for bushe, yiwuwa ga fata hangula. Yana da karfi softening sakamako, ya rike ta ƙarfi kuma elasticity to gashi kuma fata.

Kriolan = ruwa lanolin (lanolin man) - idan aka kwatanta da lanolin, yana da sauki ga shiga cikin zurfi yadudduka na fata da kuma gashi, da barin wani m Feel da kitse. An sau da yawa amfani a Lines ga m fata, da kuma ga m wanka da yara kayan shafawa.

Terlan = wuya lanolin - idan aka kwatanta da lanolin yana da ƙananan ruwa riƙewa ikon, amma Halicci m shafi a kan surface na gashi kuma fata. Gabatar a creams da balms gashi. Sauran lanolin Kalam (acetylated lanolin) ana amfani da su haifar da wani surface fim a kowane irin salo da kuma gashi lacquers.

Spermaceti - musaman irin kakin zuma yake kunshe a cikin wani musamman rami na maniyyi Whale, da kuma hidima da shi ga echolocation. A abun da ke ciki shi ne kusa da spermaceti kakin zuma, located a cikin fata ƙiba, don haka ya sanya mafi calcitonin adam fata da kuma, saboda haka, da wuya ya haddasa rashin lafiyan halayen. A dangane da maniyyi a kan ban Whales farautar ta yin amfani da roba musanya. Spermaceti ya regenerating sakamako a kan fata, wani tasiri ko da magani daga eczema, neurodermatitis da kuma sinadaran konewa. An allura a cikin kudi don kula da m fata yiwuwa ga hangula.

Kofato man - an kauda da adipose kyallen takarda daga dabbõbin wata gabar jiki. Shi ne na musamman a cewa da shi ya hada da wani wuce yarda da muhimmanci ga gashi kuma fata elasticity oleic, palmitic, stearic, linoleic acid da kuma lanolin, da kuma F. Vitamins Used a motocin domin karfafa na gashi kuma gashi follicles. Yana stimulates gashi girma da collagen (kasa ci gaba da kuma wanda results a cikin tsufa da kuma lalata gashi tushen). Linoleic da linolenic acid suke da muhimmanci ga da kira na da abubuwa da ke cikin salon salula nama.

Kwai man - cirewa daga kwai gwaiduwa. Wannan man yana da wani arziki tushen phospholipids da mai-mai narkewa bitamin A, E, D. A Lines amfani da anti-tsufa, ga bushe fata da gashi.

kayan lambu mai

Mai kira fats samu daga shuke-shuke. A dakin da zazzabi mafi mai suna taya fãce koko man shanu, dabino, kwakwa da kuma Shea man shanu. Abin baƙin ciki mai quite kula canje-canje a cikin external yanayi (zafi, kwayoyin) cewa halitta wasu matsaloli ga su amfani. Saboda bukatar don ƙara quite mai tsanani preservatives ko antioxidants, kayan lambu mai sau da yawa sa allergies.

Game da man fetur ba za mu iya magana na dogon lokaci da kuma har yanzu ba zai isa ba, domin shi ne mai tun zamanin da mafi rayayye a yi amfani da dukkan rassan cosmetology. Kuma a kan wannan zan iya cewa kawai ban da m acid (a gaskiya, wannan shi ne - mai) na daban-daban (da cikakken kuma unsaturated), suka dauke waxes, phytosterols, phospholipids da kuma sauran abubuwa da idon shafi fata da kuma gashi .. Amma frankly, da darajar ne low, kamar yadda wani kwaskwarima sashi, an fi mayar da m da jerin kunshe ne a cikin shi mai-mai narkewa bitamin.

Man zaitun - daga cikin mafi tsoho abinci da kuma kwaskwarima kayayyakin. A musamman da darajar a tsare babbar tocopherol abun ciki, da m antioxidant da kuma moisturizing Properties.

Sunflower man - wani samfurin na latsa ko hakar sunflower tsaba. Yana yana moisturizing da emollient Properties. Kwayoyi amfani a fata kula ga daidaita aiki na sebaceous gland da kuma mayar da al'ada PH a gashi kayayyakin - biyu plonkoobrazovatel kare da danniyar da yanayi da kuma mai rauni UV tace.

Sunflower emit wani karfi da kuma m halitta emulsifier - lecithin (wanda mu yawanci shirki da kwai yolks). Yana da muhimmanci ga mutum cewa shi ne ainihin gini block na cell membranes (kuma a mafi yawan rai kwayoyin). Lecithin kanta tana quite m emollient sakamako a kan fata ta haramta motsa farfadowa, rauni warkar da kuma rigakafi da inganta aiki na keratin Kwayoyin. A musamman tasiri a hade tare da bitamin A, E, B1, B6, PP. Sau da yawa gabatar a kayayyakin da kula da bushe, m da kuma sauƙi fusata fata, kazalika ga wani sosai, sosai bushe gashi.

Jojoba man - samu daga wani Evergreen shrub jojoba kuma frankly. Daga cikin ra'ayinsa na sunadarai ne kullum ba man - wajen ruwa da kakin zuma. Wannan shi ne ban sha'awa, domin shi ne godiya ga wannan dukiya, man / jojoba kakin zuma sosai godiya yarda Adam fata, saboda game da 25% na dermal kitsen mutum har waxes, irin wannan a cikin abun da ke ciki da jojoba man! Cuɗanya da da sebum a kan fata sinadaran, shi wilts sauƙi, ta hanyar da fata ta shãmaki, wajen rage yawan asarar ruwa - hydrates fata, sa shi more na roba da kuma matasa. A wannan ba ya jinkirta da danshin da gas da kuma ruwa tururi - cewa shi ne, Halicci semipermeable shãmaki Layer ba tare da tsoma baki cell numfashi! Yadda ya kamata aiki a kan smoothing da gashi cuticle, yin shi da taushi da kuma m. Yana taimaka wa m tsarkakewa na fatar kan mutum, wanda shi ne musamman m lõkacin da aiki tare da m fata da kuma yiwuwa ga gashi hasara. Daidai a cikin girma da kuma ci gaban da gashi follicles.

Alkama jam man - tattalin daga amfrayo durum alkama flakes sauran a sharar gida bayan da aiki na hatsi gari. Arziki a cikin bitamin E, F, kuma kungiyar B, ma'adinai salts, sunadarai, gano abubuwa da baƙin ƙarfe, tutiya, potassium, sulfur, phosphorus, linoleic, linolenic da oleic acid. Alkama jam mai dauke da matsakaicin adadin bitamin E daga duk aka sani kayan lambu mai. A wannan connection, shi ne mamaye da mafi yawan aiki siffofin tocopherol. Vitamin arziki mai abun da ke ciki saboda m amfani a kwaskwarima mai. Yana taimaka wa adana da kuma maido da fata elasticity, Qarfafa gashi, ya rike ta kada ɗanɗanonta ya gushe, daidai a cikin kwayuka metabolism. Ana amfani da a cikin halitta da nufin for bushe gaggautsa gashi, kazalika da kafofin watsa labarai a cikin for bushe, tsufa, fashe fata. Yana gusar fata flaking, itching, ya mayar da al'ada ruwa-sia alkyabbar da epidermis kuma shi ne saboda haka da amfani ga psoriasis, eczema, kunar rana a jiki. Yana kare gashi kuma fata daga hasken rana radiation ta rufe su da wani m film. Yana bada gashi sassauci da kuma haske. Duk da haka, ɗigon maniyyi mai ya kamata a hankali shafi mutane yiwuwa ga allergies.

Innabi iri man - mafi gaye na karshe yan shekaru, mafi tasiri na halitta moisturizing ƙari a cikin kayan shafawa. Ya ƙunshi wata babbar adadin bitamin, lecithin, pectin, glucose da kuma ko da sunadarai. Kamar yadda ruwan inabi, da man zaitun ya ƙunshi bisphenol, waxanda suke da matukar tasiri antioxidants kuma neutralize free radicals wanda sa bai kai ba tsufa na jikin mutum. Yana daidai a cikin kariya daga Kwayoyin daga free m tsarin, ya mayar da ikon regenerate Kwayoyin, hana su daga tsufa. Mai smoothes bushe fata, moisturizes da kuma amfanin jiki shi, ya gusar hangula da kuma flaking halayyar m fata. Innabi iri mai aka gabatar a cikin wani wajen domin m fata, domin shi ya koma daidai da ayyukan da sebaceous gland. Mayar bushe da lalace gashi, moisturizing ko da zurfi yadudduka.

Shea man shanu (ko Karite) - samu daga 'ya'yan Afirka Shea. The man stimulates kira na collagen a cikin fata, don haka amfani da kudi domin tsufa fata da kuma karfafa gashi follicles bakin ciki da kuma yiwuwa ga gashi hasara. Bugu da kari, shi rayayye kare fata da kuma gashi daga rãnã da kuna. Gabatar a cikin zamani salo, hada karfi da kulawa, kamar yadda suka yi a pronounced thermal sakamako.

Kwakwa da man fetur - aka samar daga murƙushe ɓangaren litattafan almara na 'ya'yan itace na kwakwa dabino. The man ƙunshi lauric, miramistinovuyu acid da kuma caprylic da capric acid a cikin wani adadin up to 17%, abin da ya sa kwakwa da man fetur musamman barga zuwa hadawan abu da iskar shaka. A kayan shafawa, shi da ake amfani a shampoos da conditioners for rauni, kuma na bakin ciki gashi.

Koko Butter - samu daga 'ya'yan / wake Evergreen na wurare masu zafi cacao itace. A manyan yawa da shi ya ƙunshi lauric, stearic, oleic da linoleic acid, kazalika da theobromine, maganin kafeyin, sugar, bitamin, H, D, PP kuma B, kayan lambu da kuma sunadarai tannins. Emollient, warkar da kuma toning sakamako. An gabatar a cikin wajen domin karfafa na gashi kuma gashi follicles matsayin moisturizer ga m fata yiwuwa ga.

Linseed man - tushen abin da ake ci phytosterols, maras tabbas, kuma babbar yawa linoleic da linolenic acid. A shi ma ya ƙunshi abubuwa da tsara da hormonal matsayi na mutum, yana da antitumor, antioxidant, antibacterial, antiviral da antifungal sakamako a kan fata. Kada ka bukatar ka ƙara wani abu?

Castor man - samu daga sabo, balagagge warware daga bawo na tsaba Castor wake. A mafi rayayye amfani da gashi kula kayayyakin, kamar yadda shi stimulates su girma, haka ma, shi ya ba su wani haske da kuma silkiness. Kunshe a cikin shamfu qagaggun a bakin ciki, yiwuwa ga gashi hasara, to ta da su ci gaba da karfafa da gashi follicles.

bitamin

A nazarin halittu rawa a rayuwar mutum: The dangantaka tsakanin bitamin da kuma kiwon lafiya ta kafa wani dogon lokaci da suka wuce. Ko da tsoho Greek likitoci (misali Galen) ya rubuta game da gaskiyar cewa rayuwa ba zai yiwu ba tare da bitamin a cikin rubuce-rubucen. Kuma da sunan "bitamin" bã kõme ba ne wanin Latin "Vita" - rai. Hakika, tun cikin wadanda suka kafa likita ilmi ne don haka m, cewa ya canja ra'ayi da al'adu na yin amfani da bitamin. Alal misali, shi da aka a baya zaton cewa ba za su iya shiga cikin fata da kuma gashi, wanda ke nufin cewa kawai hanyar zuwa rama domin wadannan "manyan catalysts na biochemical halayen" an cin su ga abinci.

Rashin bitamin take kaiwa zuwa cututtuka daban-daban (wani lokacin babu ja), ciki har da wanda bai kai ba tsufa (karya saukar collagen, keratin da muhimmanci amino acid), wanda rinjayar da yanayin da bayyanar da fata da kuma gashi. Don rama domin bitamin yunwa a kayayyakin for fata kula da gashi, ƙara da dama bitamin, wanda moisturize da ciyad da fatar kan mutum, gaggauta farfadowa matakai, kare fata da kuma gashi daga free radicals da kuma hasken rana, kazalika ta da ci gaban da lafiya gashi.

Chemical hali: Vitamins - musamman iri-iri na Organic abubuwa, wanda ba za a iya dangana ga wani daya aji na sinadaran mahadi. Bã su da wani daban-daban sinadaran tsarin. Daban-daban dabarbari, ya kuma inganta daban-daban Properties. Suna sõyayya da kawai da abu daya - suka ba za a iya hada a ɗan adam Kwayoyin a isa yawa, don haka dole ne su dole a ingested daga waje. Kamar yadda zamani Concepts bitamin a adam Kwayoyin, a haɗa zuwa ga gina jiki suna tuba a cikin enzymes.

A bisa ga al'ada bitamin kasu kashi kungiyoyin, yiwu narkar: narkewa (bitamin A, E, D, F) da kuma ruwa mai narkewa (B kungiyar bitamin part-2,5,6, bitamin C, H, P, PP). Vitamins ne na farko tushen da shuke-shuke (na halitta bitamin, waxanda suke da kyau, amma sosai talauci samamme ta jiki da kuma ake adana), kamar yadda su ake samar da sunadarai ko ake dasu kira (wucin gadi bitamin - Ajiye kuma quite daidai samamme ta jiki).

Muhimmi: A lokacin da zabar wa kansu kayan shafawa dauke da bitamin kari, kana da ya zama sosai m zuwa "shiryayye rai", domin da yawa bitamin an halaka su a lokacin da shafe tsawon ajiya. Bugu da kari, wani babban taro na bitamin (yawanci taro sulusi da murabba'i na su jeri daga 0.5 zuwa 3%, dangane da halaye na kayayyakin da kuma kudi sharudda) zai iya haifar da kyawawan gagarumin allergies cewa mu "dermatitno" ba kyau sau - ba m!

Kuma mafi muhimmanci - tuna cewa a cikin Bugu da kari ga kudi ga kula da kuma bitamin kamata a kai a kai ka yi wa jikinka da abinci! Domin lafiya, sabili da haka, da kyau bayyanar dole bitamin A, D, K, B2, B5, B6, C, E, F, Q, F da H, amma musamman al'amari bitamin A, E gashi kuma fatar kan mutum, C B5 kuma H.

Vitamin A, ko retinol - yana da muhimmanci ga al'ada ci gaban da fata da kuma gashi. Yana hana samuwar wrinkles, na inganta fata farfadowa, inganta fata rigakafi, wani antioxidant, daidai a cikin samuwar keratin Kwayoyin. Retinol mayar lalace gashi tsarin, da kuma ta rashi na iya haifar da asarar gashi haske, kuma ko da gashi hasara. Bayan da cewa shi Qarfafa gashi, bitamin A bãyar da ita elasticity da haske. Very sau da yawa shi ne tsara don bakin ciki, m gashi yiwuwa ga gashi hasara, kazalika for bushe gaggautsa gashi.

Vitamin A iya sa blockage na sebaceous gland, sakamakon wanda zai zama subtlety da fragility na gashi, da ciwon kumburi, da kuraje, sebaceous cysts, da kuma matsayin apotheosis - seborrhea.

Dauke: hanta (musamman kifi); man shanu, cream da kuma dukan madara. a kwai yolks. a shuka abinci: bushe apricots, karas, blackberry, guzberi, buckthorn, dutsen ash da sauran rawaya, orange da kuma ja da kayan lambu, kazalika da leafy ganye.

Vitamin B1 ko thiamine - warkar da raunuka da kuma regenerates fata da kuma gashi. Bi da kuraje, dermatitis, hanta spots, seborrhea. Vitamin B1 ne da hannu a gina jiki kira, wanda yake da muhimmanci ga lafiya gashi. Thiamine rashi sakamakon a matalauta ci gaban da gashi kuma rasa ransu lafiya haske.

Dauke: hatsi daban-daban hatsi (zai fi dacewa untreated). abinci daga garin alkama da hatsin rai. tsaba.

Vitamin B2 ko riboflavin - ba infrequently kira bitamin girma. Yana stimulates samar da makamashi a Kwayoyin. Yana hana gashi hasara. Bi da kuraje, seborrhea. Ya taimaka wajen riƙe gashi lafiya, sabo da kyau. Idan kana da gashi tushen da sauri zama m, amma zama bushe iyakar, mafi m, kana bace kawai wannan bitamin. Adult kullum da ake bukata domin riboflavin ne 2mg, amma shi cinye sosai azumi (da sauri fiye da tsakanin sauran B bitamin), don haka da kulawa ta musamman ga bitamin B2.

Dauke: kiwo kayayyakin, qwai, gurasa, giya, nama, da kuma musamman a cikin kodan da kuma hanta dabbobi.

Vitamin B5 ko D-panthenol, pantothenic acid - moisturizes, soothes, sauqaqa hangula da itching, yana da karfi da anti-tsufa da kuma smoothing sakamako, ya mayar da kuma kare fata, rage kumburi. Tunawa da gashi mafi alhẽri daga da sauran bitamin, sabili da haka an yi amfani da mafi sau da yawa. Yana da wani motsa jiki da sakamako, yana taimaka a rikewa danshi, ya hana gashi fragility. The gashi balm sauqaqa rashin ruwa da kuma iya ko da thicken da gashi ta 10-15%, ba tare da yin la'akari da shi sauka. Daidai da sauri tanadi lalace tsarin ko da mafi lalace gashi. Yana smoothes da gashi surface, sa shi m da kuma silky. Popular sau da yawa gabatar a cikin layi hada a cikin salo da kuma kula, domin shi ne ainihin sauki a tsefe da kuma kare gashi a kowane irin zafi magani (na'urar busar da gashi, da baƙin ƙarfe).

Pantothenic acid ta ikon ƙarfafa gashi follicles, ƙarfafa oxygen ta hanyar da gashi wadata, yadu a yi amfani da kafofin watsa labarai, don ƙarfafa gashi kuma alopecia rigakafin. Just Vitamin B5 taimaka wa samar da melanin, wadda iko da launi da kuma haske na gashi kuma ya hana wanda bai kai ba tsufa.

Dauke: myasoe kaza, hanta, bran, kwai yolks, gujiya, Broccoli, kuma a cikin manyan lambobi a Brewer ta yisti (! Wannan ke ba samun kwashe sosai cikakken).

Vitamin C, ko ascorbic acid - shi ne daya daga cikin muhimmanci bitamin ga jikin mutum. Yana yana da anti-mai kumburi da antiallergic mataki, stimulates collagen kira, da aka hannu a pigmentation matakai da kuma daidai a jijiyoyin bugun gini permeability. A kafofin watsa labarai kasa sau da yawa amfani da gashi, amma sau da yawa allura a cikin kudi cewa ta da gashi girma, fatar kan mutum maido da fata farfadowa (moisturizes fata), da kuma a cikin Lines ga anti-shekaru (anti-tsufa). Kada maye gurbin tare da m fata (rage kumburi) da kuma bushe gashi (a tare da Vitamin E).

Lokacin da bitamin C rashi fata ya zama bushe da m, wanda bai kai ba tsufa.

Dauke: Citrus, kiwifruit, kabeji (musamman sauerkraut), baki currant (da ganye da kuma berries), apples (musamman a kore), apricots, tumatir (musamman gasa), kararrawa barkono, strawberry, ya tashi da tẽku buckthorn, dankalin turawa, a uniform (musamman a cikin fata), Mint, ruhun nana, Melissa.

Vitamin E, ko tocopherol - ana kiransa "kyakkyawa bitamin". Yana yana da matukar karfi da kuma bayyana antioxidant sakamako, inda hakan fata tsufa. Vitamin E stimulates fata numfasawa Qarfafa membrane na fata Kwayoyin. ya mayar da tsarin gashi follicles, ko da reviving "sleeper Kwayoyin" rayuwa. Sau da yawa gabatar a wani sosai aiki miyagun ƙwayoyi stimulates gashi girma, kazalika da rigakafin iri daban-daban alopecia, ciki har da Androgenic. Matukar tasiri a hade tare da bitamin C.

Dauke: kayan lambu mai tsaba (ba da soyayyen), kwayoyi, kusan duk legumes, hanta, madara, porridge, qwai.

Har ila yau, sau da yawa amfani alpha-tocopherol (alpha-tocopherol - kare fata daga cutarwa sakamakon UV haskoki), tocopheryl acetate (tocopheryl acetate - antioxidant, kare fata daga cutarwa sakamakon UV haskoki), tocopheryl linolet (tocopheryl linoleate - wani antioxidant).

Vitamin H ko biotin - don haka kamar yadda biotin ƙunshi sulfur, zai iya yiwuwa a kira "bitamin kyakkyawa fata." Masarrafan mai metabolism, watau shirya ayyuka na sebaceous gland. Mayar launi, haske da kuma ƙarfin gashi. Rage kumburi da kuma itches, shi kare fata daga hangula. Sau da yawa sosai allura a cikin kayayyakin ga m, m, inflamed da kuma scaly nunawa. Kazalika a cikin shirye-shirye domin karfafa da kuma da gashi bakin ciki, m gashi. Very mai kyau a cikin gashi kuma fata kula kayayyakin bayan da sinadaran jiyya (canza launi, perming) da kuma insolation.

Lokacin da bitamin H rashi na iya haifar da tsanani seborrhoea, gashi hasara, graying farkon bayyanar.

Dauke: farin kabeji, kore albasa, matasa wake, kore Peas, dankali, yisti, namomin kaza, karas, tumatir. dabba da kayayyakin - madara, qwai, hanta.

Vitamin PP ko nicotinic acid amide - musamman rare kuma gaye sosai bangaren a cikin kayan shafawa domin neman bayan jiki da kuma nunawa. Its main mataki ne ruri daga cikin jini rafi, duk da kaddarorin ake samu daga wannan sosai musamman. Warkar da raunuka da kuma konewa, ta kawar da pimples, blackheads da kuma rashin ruwa da fata, aka hannu a cikin halayen da salon salula numfasawa, daidai a jihar na gashi follicles, sauri gashi girma, amfanin jiki da gashi a kan dukan tsawon, stimulates tafiyar matakai na rayuwa a asallanta, ya hana graying kuma gashi hasãra. Yana yana da anti-rashin lafiyan, anti-kumburi da antipruritic sakamako, smoothes fata, hana tsufa.

Vitamin U ko methylmethionine - stimulates cell farfadowa, gaskiya ma rinjayar da metabolism na carbohydrates da fats, sauqaqa zafi da rashin lafiyan halayen.

Moisturizing sinadaran a cikin kayan shafawa

Daya daga cikin mafi muhimmanci ayyuka na wani kayan shafawa, ciki har da kula da fatar kan mutum - wani tasiri moisturizing. A ra'ayi na "fata hydration" ne shubuha da multifaceted. Wannan shi ne dalilin da ya sa matsalar danshi wajibi ne a warware ta hanyoyi da dama kuma, sabili da haka, daban-daban kwayoyi.

A zamani kayan shafawa domin gashi moisturizing sinadaran za a iya raba hudu kungiyoyin: humectants. hydrophilic jamiái. hydrophobic kayan

Humectants - sha danshi daga cikin iska. A abun da ke ciki na kwaskwarima kayayyakin slows da kudi na danshi danshin daga cikin fata surface kuma samar da "soaking" na sashen dutsen corneum.

Glycerol (1,2,3-propanetriol) - uku atomic barasa, wanda aka yi amfani a matsayin wani ɓangare na wani babbar dama kwaskwarima kayayyakin kamar yadda wata fata softening wakili da sauri. A cikin m sauyin yanayi. Abin da yake da muhimmanci shi cewa glycerol rage sanyinsu na ruwa, da hana daskarewa da cream ko wani samfurin a kan fuska a kan wani sanyi rana. Musamman a cewa shi zai iya sha ruwa daga cikin iska zuwa 40% dangi zuwa da kansa nauyi. Wannan yana nufin cewa shi aiki a matsayin fata moisturizer (jawo danshi daga yanayi) a cikin gumi iska. The kananan girman da glycerol kwayoyin iya zurfi isa ga shiga cikin zurfi yadudduka na fata, haka samar na gaske "m" da "dogon lokaci" hydration. Kazalika, shi yana da wani maganin antiseptik sakamako da kuma taimaka wa mafi rarraba kayan shafawa a fata da kuma gashi. Gabatar a kusan dukan gashi balsams.

Propylene glycol (1,2-propanediol) - biyu atomic barasa wanda sau da yawa Wannan da ake amfani da matsayin sauran ƙarfi (ga bitamin, dyes, shuka 'ya'ya, ethereal mai) a cikin kwaskwarima formulations (maye gurbin ruwa). soothing