Cyanocobalamin (Vitamin B12): price, reviews, umarnin. Vitamin B12 (Cyanocobalamin): amfani Properties

Vitamins taka muhimmiyar rawa a cikin rayuwar kowane mai rai gabar. Cyanocobalamin (Vitamin B12) ne daya daga cikin B bitamin An hannu a cikin mafi hadaddun da muhimmanci tafiyar matakai na rayuwa shiri, yana taimaka wa "halitta" da maikacin jini, shirya mai da carbohydrate musayar, tabbatar da al'ada aiki na juyayi tsarin. Vitamin B12 interacts a hankali tare da sauran bitamin da kuma abubuwa ta rashin daidaituwa iya kai ga matsalar aiki na samfur na tsarin wuya da kuma unsa da yawa cututtuka.

Properties na bitamin

Cyanocobalamin (bitamin B12) na samar da wata al'ada cell division, kamar yadda su ne mafi karami gini tubalan na wani kwayoyin da ya hada da. A farko Kwayoyin, a kan halittar wadda "aiki" cyanocobalamin - maikacin jini. Sunã ɗaukar gina jiki sufuri zuwa wani cell, saboda wannan, ba za su iya ci gaba, ci da kuma girma. Kan aiwatar da maye gurbin da "haihuwa" sabon Kwayoyin daukan wuri a cikin jiki har abada. Tun da dukan jikin su ne iya tsarkake, regenerate da kuma aiki kullum. Akwai wata cuta da ya auku a cikin hali na jini Kwayoyin a cikin jiki ya zama wanda bai isa ba. Shi ne ake kira - "anemia" da "anemia" a wani kimiyya hanya.

Bugu da kari ga ta "asali" aiki, cyanocobalamin (bitamin B12), kuma aka hannu a cikin rabo na sauran Kwayoyin. Yana da wani tasiri a kan aiki na juyayi tsarin, inganta kwakwalwa aiki. Shi ne rayayye da hannu a cikin halittar da myelin daina kai hare hare - shi ne ya rufe dukkan jijiya zaruruwa. Vitamin inganta aiki na narkewa kamar, kuma hanji tsarin, shi ne shiga a cikin halittar membrane rufi wadannan gabbai. Stabilizes da aiki na endocrine gland, aka hannu a cikin musayar aiwatar halitta rigakafi Kwayoyin, Sabonta fata Kwayoyin. Synthesizes jigidar halittar DNA deoxyribonucleic da ribonucleic acid, game da shi triggers m tsari - daga wadannan acid kunshi nucleus din kowane cell, kuma suna aiwatar da kwayoyin bayanai. A rashin cyanocobalamin kasawa zai iya sa kvazivitamina (carnitine). Ya sami kitsen kwayoyin a cikin jini da kuma aika su zuwa ga mitochondria. Akwai mai ne tuba zuwa cikin bada rai-makamashi da cewa habaka a jikin mu.

Hulda da sauran gina jiki

Cyanocobalamin (Vitamin B12) ne rayayye hada kai da duka biyu bitamin na kungiyar, da sauransu. Wajibi ne ga al'ada aiki na bitamin B9. Its karanci iya haifar da wani rashi na bitamin B1. Domin sau da yawa a cikin saduwa da magani 'yan bitamin ana amfani da fahimce.

Yana da muhimmanci domin samar da nucleic, folic da pantothenic acid. Kuma cewa su ne ke da alhakin barga aiki na juyayi tsarin, kare mu daga danniya da kuma ciki. B12 taimaka samar da choline kuma Yanã shigar da baƙin ƙarfe aiki, wanda ya yi musababin sau da yawa rasa. Rayayye hulɗa tare da bitamin C, samar da wani cikakken musayar fats, sunadaran da carbohydrates. Vitamin A ne hada a cikin jiki da kuma aikin dawo da jikin ta tsokoki da kuma taimaka bitamin B12 (cyanocobalamin). Amfanin da amfani Properties an dade da karatu da kuma tabbatar da haka. Yana yana da wani babban alhakin - in babu mafi daga cikin ayyuka na jiki ba za a iya za'ayi kullum, da kuma magani iya zama mara amfani.

halitta kafofin

Vitamin B12 ba a samu a shuka abinci. Samar da kwayoyin: kwayoyin cuta, yisti, mold. Amma domin cikakken internalize da bitamin da ake bukata shi ne wani bangaren - "biermerin". Wannan shi ne na musamman gina jiki da aka samar a ciki. Animals a kan aiwatar da rai nuna cobalamin da taskacẽwar shi. Saboda rama domin karanci shi ne zai yiwu, kawai ta hanyar cin abinci dabba. Mutane da yawa bitamin samu a naman alade, naman maraki da naman sa hanta, yisti, kiwo kayayyakin, da kuma a marine. Wannan tsiren ruwan teku, jatan lande, squid, kifi da sauransu. Vitamin B12 ne ba a soya kayayyakin da cewa an fermenting, misali, cuku tofu, amma ba a dauke a cikin mafi soya, shi ne ya cancanci a duba.

kullum kashi

Healthy mutum da rana bitamin ake bukata sosai kadan - daya milyan na wani gram, shi tare da cikakken ikon kowace jiki samun a cikin yalwa. Amma cin ganyayyaki da kuma vegans (for sake dubawa na likitoci) sau da yawa fama da rashin, amma saboda abin da suka gaskata ki ci dabba abinci. Za su iya yin sama da shortfall, shan cyanocobalamin (bitamin B12) Allunan. Pre-bukatar tuntubar tare da likita game da sashi.

alamomi

Da miyagun ƙwayoyi An wajabta, a hade tare da sauran bitamin da kuma magunguna. Vitamin taimaka mutanen da fama da anemia, Addison ta cuta - Brimer, Down ta ciwo, zhelezodifitsitom. A cikin hali na dogon amfani da kwayoyi ko daukan hotuna da jikin mai guba abubuwa. Yi amfani da neuralgia, polyneuritis, cirrhosis da hanta gazawar, kullum hepatitis, radiculitis da kuma cututtuka na ido. Kuma an wajabta, mutanen da fama da barasa dogara, tare da cerebral palsy, tare da funicular myelosis da amitroficheskom sclerosis. Aiwatar cyanocobalamin (bitamin B12) ga gashi, ga inganta ci gaban da kuma magance gashi hasara. Kuma yana taimaka tare da fata cututtuka: herpetiformis da atopic dermatitis, psoriasis, photodermatosis. Vitamin gastroenterologists sanya mutanen da suke da malabsorption, yana da ciwon daji. M sake dubawa na likitoci, ya nuna cewa irin wannan mai sauki shiri, kamar bitamin B12, shi ne iya samun wani karfi da kyau sakamako a jiki da kuma na iya taimakawa wajen yin kawar da ko da tsanani da rashin lafiya.

Marasa lafiya da aka nada a matsayin miyagun ƙwayoyi a lokacin jiyya, alama inganta kiwon lafiya, kulawa, janar gajiya, da inganta yanayi, dawo da aka sauri da kuma sauki. Mutane da anemia sun samu gagarumin taimako - inganta aiki na ciki, ya bace m kona abin mamaki a kan harshe, rage kafa zafi, da suka samu kasa wahala a tafiya. A yi, likitoci sun lokuta idan ta amfani da B12 gudanar ya mayar da haihuwa aiki a namiji marasa lafiya.

Yadda za a yi amfani da miyagun ƙwayoyi

Idan kana wajabta magani cyanocobalamin (bitamin 12), umurci manual gaya maka yadda za ka yi amfani da shi daidai. Ka tuna cewa kafin shan wani sashi siffofin kamata shawarci likitan ka, ko kai za su iya kai wa ga m sakamakon.

A kullum kashi na samun mutum ga kowane haƙuri. Alal misali, a anemia, zai iya zama a cikin kewayon 100-200 MG, kuma ya kamata dauki bitamin kowane kwana biyu. Lokacin da cutar hanta designate 100 ug kashi da kuma idan cuta na juyayi tsarin na iya kara zuwa 500. Raba-aiki cyanocobalamin (bitamin B12) a vials ga allura, ko a kwamfutar hannu tsari.

kudin na

A miyagun ƙwayoyi ne kudi ne akwai. A bisa ga al'ada, an samar a vials ga allura, amma a 'yan shekarun da shi za a iya saye a cikin nau'i na alluna. Yana iya hada a multivitamin hadaddun, kuma shi zai zama isa, amma na iya zama a wani babban taro, da Allunan amfani da magani na cututtuka, ko ga enrichment ganyayyaki na abinci. Dangane da wanda ya zo da kuma yadda hadaddun bitamin ba cyanocobalamin (bitamin B12), da farashin iya bambanta ƙwarai. Cost ampoules ga allura mu masana'antun cikin 15 rubles 10 ampoules (0.2 ml). Price of Allunan dabam ƙwarai - daga 100 zuwa 1500 rubles, amma sun iya zama isa ga wani m liyafar ga wata.

Domin gashi girma

Trichologists bayar da shawarar yin amfani da cyanocobalamin (bitamin B12) gashi. Irin wannan bayani ne quite defensible, bitamin triggers farfadowa aiwatar da aka tsunduma cikin abinci mai gina jiki. Idan ka gashi ya zama maras ban sha'awa, gaggautsa, suka fara fada daga, da kuma fata na shugaban ne ba a cikin mafi kyau siffar, yana yiwuwa cewa your gashi bitamin bai isa ba. A amfani da iska conditioners da masks - mai kyau yanke shawara, amma ya kamata a lura da cewa idan ka gashi ba ya samun isasshen abinci, to, shi ne wata ãyã cewa jikinka ne "jin yunwa", kuma an tilasta ajiye a kan gashi abinci mai gina jiki. Yana zai zama mafi alhẽri ga fara da ci bitamin B hadaddun da sarrafa abinci. Bi da tare da fahimtar jikinka, godiya, da kuma taimaka da shi zauna lafiya har abada!